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Putting in the work, getting geared up for an incredible launch.
Never fucking back down. Never stop. Never stay down. Never let go of what you all ready know you want.
It will always come #BACKDAY
It was actually leg day. I wanted to make the pun. Everything worth having takes consistency and patience.
Sometimes you’ll get knocked down. Get back up enough, and you’ll end up strong enough to never get knocked down again.
If you’re reading this, go do the damned work out, or do 20 push ups right now. JUST FUCKING DO IT BOSS. Yes. Be that person that does the shit no one else does. Go go go.
If you had a chest day, do 30 Back bows.
Don’t know what that is? Message me.
Also, click the link in my bio and download my FREE fitness journey starter and support guide.