To be honest, being grateful all of the time is challenging. I mean, I want to be grateful but I’m consumed with worry about my parents’ health. I want to be grateful but my coworkers have been crazier than normal and I even feel like my supervisor is catching it. I want to be grateful but my spouse and I haven’t been on the same page for the past three or so months. I want to be grateful but life has been pretty rough.
But at least you have life.
You see, life has a way of getting crazy and chaotic. As soon as you put out one fire, it seems like three more pop up. And the reality is that you won’t be able to control that fact of life. Yet, you can shift your perspective about life. You can still live gratefully. How? By practicing.
Find opportunities to think about all of your many blessings. For a few minutes when you first wake up. When you’re in the shower. During your restroom breaks at work. On the ride home. Right before you close your eyes to sleep. And, like a muscle, the more you practice it, the easier it will become. So, eventually, you won’t be swayed by life being life…because regardless of what happens, your new normal will become grateful living.
Instructor Wilson bringing the best out of our students 👊
2 185 days ago
Master Harris teaching life lessons and creating life champions 🏅🥋
1 207:58 PM Aug 7, 2018
Hit the back today, trying to get that turtle shell back. 🐢 Use these wide grip rows to really target the lats and grow those wings. 🦅
2 8912:15 AM May 24, 2018
Hittin shoulders with my boy @cbailey2598 with some smith shoulder press and an upright row variation. 😎
4 3211:22 PM May 18, 2018
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It’s no secret. I haven’t been food styling for a long time. But when people see my work they see passion and dedication. I’ve been getting support from so many amazing people that I’ve met on social media and of course by referral. I’ll keep pushing for my clients, my husband and of course my 3 little babies... who are my world. ❤️ thank you to everyone who has been supporting me and putting my name out there.
27 2221 hours ago
Nobody said it would be easy. Don't ever give up when it gets hard...
📷 by @therock