I turn 50 years old this month. On July 30th to be exact. That is one half of a century of life experience. You start noticing changes in your body in your mind, in your attitude. You begin to be more selective with whom you give your time and energy to, because you are just too tired to give it out 24/7, lol. Also - you aren't as offended by others because you have been around enough to see so many variables of action and reaction that you finally learn the true power you posess to control what you let in. You cease to need attention and acceptance like you did in your younger years. They call this wisdom. I am embracing this trip around the sun and look forward to the next 50 years. #thursdaythoughts
Tu podes passar toda a tua vida a ouvir as outras pessoas a dizerem que não será possível ou que tu nunca conseguirás ou isto ou aquilo 🤷🏾♂️ ou podes simplesmente ouvir-te e começares a acreditar em ti ! 🦍
Não importa o que as outras pessoas dizem ou acham, 🙄🤦🏾♂️🤷🏾♂️, só importa o que tu pensas e o que tu acreditas que é possível ou não para ti! 🦍
Seja qual for a tua visão, objetivo ou sonho, tens que saber com absoluta fé e convicção que chegarás lá e farás acontecer da melhor forma possivel que puderes e isso começa com crença com acreditares em ti mesmo e o conhecimento exato do que tu queres exatamente para ti! 🦍
Tu seras imparável 🙌🏾 quando o teu propósito se tornar claro dentro da tua própria mente e quando tu acreditares com tudo o que tens, e que seja possível e quando finalmente te levantares e declarares que não vais parar até conseguires exatamente o que tu queres! 🦍
Se implacável e tão determinado que ninguém ou nada possa te negar ou separar TU do que TU realmente acreditaS!
What is 100 days of happiness/gratitude?
What this exercise does is train our brain to scan for happy things...for good things...for things you appreciate ..focusing on the positive instead of focusing on the crap in our life. Focusing on the positive so we can CHANGE the crap in our lives. By doing this exercise, we will start to simply feel good. When we feel good, we raise our vibration. When we raise our vibration, we can respond to situations from our highest power instead of reacting to them from our lowest self. This is super important, especially now when we're experience such hatred in the world. The problems of the world are out of human hands and are now in desperate need of spiritual intervention. And it starts with us...Each of us...because we ARE the World.
We have to MAINTAIN our positive energy and not let darkness (a lower vibration) win. Darkness cannot exist where there's light! We have to be reminded that we have power over our lives; that we can change the world just by changing ourselves; that we need to be at our best and highest vibration which is LOVE. Love always wins.
The first step is to feel good about ourselves and with ourselves. To feel happy. To continue to appreciate what we have so that we can manifest what we want and therefore create positive transformation.
There's lots more to say but that will come later. Just start to feel good and let me know what happens. I would love to hear from you. I look forward to the magnificent transformation and enlightenment for all of us! - Sandra Valls
How to do this: For 100 days....take and upload a picture(s) every day of what makes you happy or something you're grateful for and post it on facebook/insta etc.
See my example. I am grateful for the opportunity to work out. Being at the gym is "ME TIME". I can put on my head phones, get lost in music or an inspirational video and exercise my body. To be good to my temple. I do my best to fill it with what fuels and heals. To increase strength, circulation, and flexibility.
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I don't post about my networking group very often, and I'm not quite sure why not! I was just approved to stay in my amazing chapter in Haleiwa for another year 🤗 Today while on vacation I made a big leap and visited a chapter in Tacoma.... it was SO fun! It's like having an instant network of friends and associates anywhere you go. In the last year my speaking and conversation skills have grown so much, I've gained new relationships and customers, and learned a lot about myself as a businesswoman. Plus, I'm normally in sweats all day, so it gives this work-from-home mama a chance to dress like a normal human once a week 😂 If you liveon Oahu, I'd love to have you come visit us! And if you don't, let me know and I'm happy to help you find a chapter near you to visit.
I am so excited I get to celebrate my awesome DREAM TEAM of doers and shakers, the trailblazing leaders, Independent Consultants and Preferred Clients and our family and friends that supported us... SAVE THE DATE
....7 PM @ Isla Verde Puerto Rico...You are invited to come to take a look and Discover Arbonne Livestyle and our world of opportunities 💃💋❤🇵🇷🙏 WE DID IT...1st REGION in PR!!!! Let's Celebrate 🥂💥❤
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G O A L S .
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“So we sailed up to the sun. ☀️ Till we found a sea of green.” 🍵 -The Beatles
Gift. The. Hustle. Head to MatchaHustle.com/ theproductagent (link in bio) @matchabar partnered with @wholefoods so you can gift a can to all your friends for FREE. It’s that easy! #HustleBaby#matchabar