Brand new construction-East Coast Cape Cod ‘smart home’🏡 with awesome 500+ sq ft media room🎬, pool+spa🏊🏼♂️, superbly situated mid-block on a quiet, suburban, tree-lined street, south of Ventura Blvd.💰 #SoCalLuxuryEstateoftheWeek
View price and location today at the link in our bio!👈🏼
(Almost) natural blonde 💜 Did some good ol’ foil highlights with @redken and @olaplex with @framar brushes for that precision 👌🏼 and didn’t even need a toner! Washed with @fanola no yellow and finished with a nice big cut 💇🏼 styled with @hottoolspro iron and @randco Foil, trophy and outer space 🌌
Don't forget that there's something going on tomorrow from 5-6pm! 😃Please be Cindy Dutra and I's special guest for a facility tour of the new Southeast Ventura County YMCA location, which will be opening next spring! 😃 There will be light refreshments and everyone is welcome! Be sure to comment if you are able to join us! 😃😎👍
PLEASE READ if you want to learn something! In these 3 clips I am showing 3 different sets of progressions for this leg exercise. The first one is basic to get a feel for the exercise. Second one is a little bit more challenging by adding in the band. Third set is the most difficult by adding in the stability ball. To make progress make each set a progression always! #builtambition
Relationships and Anxiety: The minds strategy to undermine anxiety is to provide advice or problem solve when experiencing another person’s emotional distress. Be mindful that your advice very rarely considers the culture of another. Rather, try holding a space of radical acceptance without the need to change, fix, inspire, or problem solve. This space of unconditional support disables anxious reciprocity and empowers one to make choices in the direction of his or her values, not yours. #anxiety#relationships#support#therapy#mindfulness#agourahills#malibu#westlakvillage#thousandoaks#woodlandhills#calabasas
I visited @jmeindert’s art installation, entitled “Nobody’s Home,” which is made from found objects from the Arizona desert. You are invited to step inside, interact and sit amongst the trinkets and treasures that offer glimpses into the lives and histories they once inhabited.
Do you know that every one of my facials are customized to you and include at least 10 mins of Gua Sha massage? BUT if you really want the real experience please book a 75 min Gua Sha Facial with me. I promise this will not only tone & tighten your skin, drain lymph, clear blockages but it will be the most relaxed you have ever been. ✨ So happy I added this to my treatments & my personal routine! 🌿 To book an appointment online (LINK IN BIO) #BFYF photo by: @sophiakraake