I’m coaching the next group through our 30 days to healthy living program starting 2 July 2018. 🌱
This conscious living program is a body detox that will transform your life. It’s whole-food based, clean eating that will reset your body and flush out all the toxins we consume every day.
Plus, you will have me as your health accountability coach and heaps of free resources in a closed Facebook group.
If you are curious to learn more, contact me today to get ready for the July start.
1 72 hours ago
I just finished a four week clean eating challenge that includes eliminating food that causes inflammation, is addictive or allergenic. It's not a diet but the program teaches you to eat healthy. Even though the goal is not weight loss but men normally lose about 15 lbs and women 12 lbs. I didn't do the cleanse to lose weight but I lost 5 lbs and 3 inches around my waist. I have never felt better! When I did it last year I lost 12 lbs.
I recommend this program to anyone who is looking to get healthier. If you are interested to hear more send me a pm and I would love to share. #arbonne30#healthyinsideout#healthylifestyle#healthyliving#arbonne#lovemykids
0 114 hours ago
Nothing makes you feel young more than hangin out with 20 year olds! (And 1 adorable 8 month old!) I wish I had started pampering my skin when I was their age 😉
The best part of #arbonne30 - EATING REAL FOOD. it’s truly painful when I see others “dieting”, miserable, hungry, and depriving themselves of what they love, because I’ve been there. I’ve yo-yo dieted since i was diagnosed with an autoimmune disease at 13. Trying to lose weight while on steroids is next to impossible. Finding Arbonne was a serious life changer (as corny as that sounds😝) worrying about one meal a day is perfect for my busy lifestyle. Here’s one of my colorful, filling and delish meals recently. Organic ground turkey, organic brown rice, Organic orange peppers, onions, LOTSSS of organic spinach, and topped with a beautiful avocado (my fav🥑) if what you’re doing isn’t working, try this program with me! What have you got to lose ??? #EatYourselfHealthy
"We should be encouraged that the next generation of leaders are not waiting passively, expecting someone else to solve our problems. They are stepping up and showing the world what real leaders do when faced with hardship." - Julie Van Ness
In Arbonne we are seeing no different. We are seeing our millennials (18-27 year olds) take the industry by storm and completely disrupting the market and crushing the "norms" in moving to the top of the company. They are using their massive social media influence to inspire change and shape their futures!! This is one group of ladies doing just that, all 18-27 and either a VP (average $4k-$14k per month) or about to be! They are proving the previous generations of skeptics wrong and showing the massive movement that can happen when you rise TOGETHER! .
It's time to take a look at what this business is REALLY about, not what you've "heard" or "assumed". The lifechanging difference that happens when you take a chance, believe in what's possible, and RISE UP!
I want to mentor 5 more #bossbabes this month to launch their journey to VP!! Are you ready?! DM to learn the vision of what this COULD BE for you!! I believe you're called and able to rise to the very top!! (Where the average pay is $22k per month!) Let's go get it!!
Este es el protector solar que les mostré más temprano, que puedes usar bajo el maquillaje, es una capa sutil que se difumina muy fácilmente. .
Siempre estamos pendientes de la piel de nuestro bebé pero la nuestra también hay que cuidarla, en especial la de nuestro rostro a diario, para protegerla de los rayos solares. .
Esta es fabulosa porque:
🍃 Está hecha con ingredientes botánicos y minerales. 🍃Tiene un SPF 30 de amplio espectro. 🍃Ha sido sometida a pruebas dermatológicas y de alergia. 🐷Libre de gluten y Vegan
🍊Contiene vitamina C y E, antioxidantes, omegas y fitonutrientes. -
¿Verdad que es genial?, ¿quieres cuidar tu piel con un producto que te cuida a ti y cuida la naturaleza?, yo te digo como! -
Day #30: I did it! This was a big deal for me. I needs this push in a big way. On day 30, I can say with conviction that I am stronger. Physically and mentally. Push ups, squats, crunches, weird jumps, jogging, burpees... oh the burpees! The biggest change for me has been my mindset. On day 1, my head was filled with I can’t, quit, you’re never going to be able to do this, you look silly, you’re slow, man I hope the baby starts crying so I can leave... you get the picture. To Day 30:
✔️I CAN do this
✔️slow is better than stop
✔️YES! ✔️I finished the whole set without a break
To be honest, each day I kept track of what I could do that day that I couldn’t do or had trouble doing the day before. I got real good at paying attention to my thoughts. I got real good at asking for help when I wanted to quit. I got real good at being proud of myself for modifying activities so that I could keep going and NOT feeling like a failure. I finished 30 days! Thank you to everyone who helped me on this challenge. Special shout out to Mommyfit! This group kicked my butt and my mind into gear in a good way! #move30#healthyinsideandout#mommyfit#arbonne30#ididit#mindset#progressoverperfection
0 78 hours ago
This is it, fam! As I mentioned in my video last week: I have officially joined the Arbonne family! 🌿 after like, 7 years of loving the stuff 🙄😂 I am launching my business with a LIVE Facebook event this Thursday evening 5:30pm MST (1700hrs) - in the event we will be a prize give away! Education and info on the product. And a bit on what the hell it is that I’m exactly doing. NO strings attached, NO commitments, just sit in with us ❤️ maybe participate if you so choose. So comment here or message me to support me in this new endeavour! “I don’t wanna buy your shit.” Okay 👌🏼 🆒 How else can you support me?
Uh, join me in my event! Hello?! Invite a friend or two to meet me and help spread the word ☺️
Just support me! Like you have with hair, support me with this too. Buying stuff isn’t the only way to support someone in their business. 🙄
Recommend me! Like you would recommend me as a hairstylist because I do good hair (😉) recommend me with naturally made makeup, skin care, BABY LINE! and nutrition.
Refer people to me! Think of me, give people my info, recommend me to educate people on things that they may be looking for!
Listen, you know I am a “no bullshit” real and raw person. If you don’t need it, I likely won’t even be bringing it up. If you ask me? I’m gonna tell you if it’s awesome or if it sucks. If it works, or if it didn’t for me. I don’t need to push this stuff, its going to sell itself whether I’m here or not. The world will turn. Glad we got that out of the way 👍🏼 Continued 👇🏼 ...
Watch out guys, we are getting fancy up in here!! 🤣🤣 I cant be the only one who hates dishes! 😝 Even though I still have a mess to clean up, it was so tasty!! I feel like it’s been forever since I cooked an actual meal. So tonight we had:
Chicken burgers topped with onion, tomato, and guacamole
Baked sweet potatoes (they look burnt but they are seasoned with smoked paprika 😂) These are a family fav!
Bell peppers with a homemade vegan ranch 😋
Eating clean doesn’t have to taste bad! 🙂
After overindulging all week in paradise I’m back on track! Here’s a sample of a Healthy Living Dinner we make in the #Arbonne30 Challenge. Believe me, you’re never hungry and this meal is anything but lacking in flavor! I can teach you and I’m leading our team’s group for the month of July so I’d love you to join me for moral support!! Even if you live in another country you can join! It’s all lead online. You ready? #cleaneating#freshnotfaux#arbonne30daystohealthyliving#arbonnedetox
Yep, that was me! A whole 170lbs with different dreams + routines. I had no idea what to do to get on track. I had zero motivation to put another thing on my failure list. But I said yes, one more time to something totally different. I put my big girl pants on, got over my fears, and followed a simple structure to get healthy.
I couldn’t be happier to look at this picture because I see the girl I’ve become. I know the journey isn’t always easy and even if today is not the start day for you, it can be the start of your next chapter. My biggest passion now is to help others begin like my one friend that helped me.
So, who’s ready to love themselves entirely all over again? You’re ONE decision away from celebrating your very own start! Go after your dreams. Do something different. Fall in love with who you are. Let’s create your very own before and after together💖 #transformationtuesday
9 24710 hours ago
I believe I made a good decision to finally take a Tap Dance Class at a local dance school. I’m learning the Terminologies for the noises I’ve been making with my flip-flops. It was so much fun! #movefor30#day26
Today is definitely a detox tea kind of day.... 😞
Home with a sick baby, but still managed to squeeze a tiny bit of work into naptime! #momwin When you love what you do it doesn’t feel like work and I feel so privileged to still be able to help others get healthy even if I can’t be with them in person 👩🏻💻
If someone could guide you through one thing to get healthier, what would it be?
Are you ready?! Feeling tired, bloated, anxious, overweight, or overwhelmed? Now is the time!! We are starting our next clean eating challenge on July 2nd, with education week starting on Monday-June 25th!! Let me know if your interested!
Love that the kids like to clean eat with me!! So excited for our next group to start!! Who’s joining me to get beach ready?!!!! I’m looking for 6 more people to coach!!! #arbonne30#familytime#healthyhabits
What if I told you that spending $49 this month could change your life?? You wouldn’t believe me but this month it’s true! Many people out there are wondering “Could Arbonne really help me?” “Could I possibly stay home with my kids?” “Could I make enough money to pay off my student loans or my credit cards?” “Could I really make an extra $1,000 a month? Or even $20,000 more or even MORE?? “Could I really earn money toward a Mercedes?” But fear is stopping you from putting yourself out there. You are feeling like “I’m too busy” “I’m not a sales person” “I can’t do that.” Guess what, I’m here to tell you that you can do it! Within the Arbonne business there are so many people seeing success from various backgrounds. What I do is share what I love, what I do, and it works. This is life changing.... Message me if you’ve ever been curious and are ready for a change. I’ll help you get there ✨ #takechances#arbonne#changeyourlife#arbonnedetox#arbonne30#fitness#fitfam#weightloss#wellness#cleanprogram#cleaneating#cleanfoods#healthyliving#healthyliving#vegan#veganproducts#workout
Someone kind gave me a compliment today. She thanked me for being genuine and authentic. Now, for the past month or so, those are characteristics I have been praying for help in growing, because if I’m being honest, i more often than not will put on a facade and a “fake it till you make it” attitude. So when this sweet woman said those words to me, my initial reaction was “really??” My very next thought was “oh Jesus... you always know what I need.” I really needed to hear validation in my efforts of being more vulnerable, more relatable, and more genuine. I’ve been trying to break this cycle of Facebook and Instagram highlights and actually talk about the hard stuff. Stuff like my marriage being really hard right now. Stuff like my motherhood feeling like a curse more often than a blessing because these current trials and seasons feel never ending. Stuff like postpartum depression... and my baby is 8 months old (shouldn’t I be “normal” by now??). Stuff like saying “screw it” to my clean eating and buying two snickers bars in the check out line and not sharing them with my kids. 😂🙈 Last night, I wrote a LONG post about my body image struggles (didn’t think I had them? Well...) and right as I hit share, my internet connection was lost and Facebook froze and I lost the whole thing!! ☹️ so much for attempted vulnerability.
So, to the friend who said the words I really needed to hear, you probably had no glue that it was the Holy Spirit moving you to say those things and I thank you for following that nudge. Thank you for lifting me! 💗
2 2819 hours ago
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I was very hesitant and embarrassed to even post this picture because of how unhappy I was with my body before this challenge, but these results blew me away!
30 days ago I weighed 140lbs, and I struggled with that weight for the last two years. Today after my 30 day of healthy living challenge with Arbonne I weigh 131lbs which is right at my goal weight of 130lbs!! I had sloppy weight that I thought would never go away, and just two weeks into this program I began to see results which kept me motivated. I also didn’t start working out consistently until my 3rd week into the program to really let my body see results strictly from the diet..I’m beyond happy with not only the way I look, but also the way I feel. Throughout this month I hit some hard days, but thankfully my coach @kristinaashh dealt with the 1000 questions I had a day and kept me going! I found myself being more alert during my days, feeling less bloated, and sleeping through the night which is huge for me. Even though the 30 day challenge is over I plan to continue to push myself, better myself and maintain my weight by balancing my lifestyle and the Arbonne lifestyle!
If anyone is interested in diving into this program message me for details! 🤗
I launch this post with love for myself and for you. Wherever you are in your health journey, because that’s what it is. A journey. My “before” picture was taken (Jan 1st 2018) 1 week after having my son when I couldn’t be more amazed by my body and what it was capable of. The “after” was this morning (May 30th 2018) as I packed up my family to head to the beach where there is no wifi and I consider literally putting my head in the sand. In all seriousness, I’ve gained limitless knowledge when it comes to how food treats my body. Thanks to the Arbonne program (and the cheerleaders that come with it)I’ve been able to clear up my acne completely, shed 10 pounds this month and gain some much needed energy. Giving up certain addictive foods and habits was hard, but trying to keep up and enjoy my life as a new mum without energy is way harder. These days I don’t spend much time in my comfort zone. Although that can be scary I’m telling you it’s nice way out here, I have an empowering group of people that hang here with me and when we aren’t doing the program we bring wine 😉 What I’m trying to say is, if you’ve considered putting your health first I recommend you do. After all, what do we have if not our health? I’m a typical person just like you but I can show you how to get on track and enjoy the world that’s outside your comfort zone. #arbonne30#bevulnerable#makeyourhealthapriority#newgroupjune4th
51 1273:11 PM May 30, 2018
It’s been a while since I posted about my progress. I actually thought I wasn’t making any until I took pictures today. It’s not where I want to be but I’m closer than where I was. One set of stairs, one squat and one shake at a time. I’m looking forward to another round of #arbonne30 and getting ready for swimsuit season. #weightlossjourney
YOU GUYS! I realized this morning that my fingers didn’t hurt. I looked down and realized they weren’t swollen. I’m actually tearing up as I write this: I put on my ring again! The swelling has gone down so much already.
I’m on day 7 of #arbonne30 and my omega-3s and turmeric regimen. And I’m going on week 5 of my arthritis meds. I know know know that ALL of these choices have come together and served my body well so that the inflammation went down.
I’m so happy! And so grateful! I’ve included a pic of my hand from about a month ago.
I’ve had several people reach out to me about #Arbonne30 and if you’ve been sitting on the fence, I encourage you to jump in. What have you got to lose?
What’s really cool to me is that I actually haven’t lost any weight. I’m not trying to. But the change in inflammation is undeniable.
Please join us as we embark on these 30 day programs starting the first and third Monday of EVERY month. Ask me about becoming a preferred client and get 40% off and free shipping AND a free product.
Day 11 : Eats - started my day with a tea, green apple, almond butter, peas and raspberries followed by chicken and chickpea salad, then soup, quinoa and a protein brownie for dinner. #Arbonne#Arbonne30#30daysofhealthyliving