Always good advice but sometimes you just need a reminder. Always do what lights a fire in your heart and you're the lucky one! 🎆🤩
1 0a minute ago
Unusual one from me but this is the view from the window of the event we're doing at work today. Old Roman wall running through City of London surrounded by buildings from later years but still sitting there...... Just makes me think......😌😊 #reflective#London#choosejoy#destress#longgame#perspective
0 3a minute ago
Silva’s now been with us 6 months. Its flown so fast and yet the moments we spend together are so considered and graceful. She really is no problem. Great sense of humour. Loves being held. Incredibly interactive. ‘Old soul’ eyes. She looks to me for guidance and support, something I wasn’t used to, as Sonny’s so independent. I’ve had to parent her in a completely different way, opening up parts of me I didn’t know existed. Even when she came into this world, the labour was calm and every moment savoured. You will leave your mark on this world my love. Thank you for showing me how it’s done 🦋 #ofthewoodlandrealm 📷 by @fayehalldesign ❤️
Today’s intention: be strong, be calm, be grateful. Do you have one to share?
2 1821 minutes ago
"You know, you do need mentors, but in the end, you really just need to believe in yourself." Diana Ross
Find people who encourage you to be the best version of yourself. It not only brings you joy but courage for the journey.
Had loads of fun at yesterday's community class where we CORE(D)-OUT for crow pose! Hahaha!!! Just realised I forgot to let you all try this funny reclined crow pose (where you will look like a dead bug, show you next time!) that also helps you work towards taking flight!
Regardless, thank you all for coming down, this CORES (hahahaha okay enough of that) for a celebration! Thank you to our wonderful sponsors @theposturelab.sg@firstname.lastname@example.org@hypegem for gifting the retreat participants goodie bags too! Now, we all CAN'T WAIT to retreat to paradise at @gayaislandresort 😍🏖️ HELLO PRIVATE BEACH ~
Some days it doesn’t feel like we have a choice. The other day I was crabby even though I didn’t have a reason and didn’t want to be. A good nap took care of it thankfully. #choosejoy#blessed#grateful#napsaregood
2 746 minutes ago
💜 Don't be afraid to pour out your heart to the God of your salvation 💜
"With God IS my salvation and my glory; the rock of my strength, my refuge is in God. Confide in HIM at ALL times, ye people; pour out your heart before Him: God is our refuge. Selah." ~ Psalm 62:7-8
I love clean sheets straight off the washing line, that's not going to happen in this gloomy weather though 🌧️ There were glimpses of sunshine today, and quite a few rainbows🌈
To give the sheets out of the cupboard a refresh I've spritzed them with Bergamot, Litsea and Cedarwood 🍊
Bergamot and Litsea together smell like pure sunshine ☀
Cedarwood for the "just out of my Cedarwood Hope Chest" aroma 🛏️ I've got my fluffy hedgehog 🦔 sheets on and the winter quilt is finally in a cover after sitting on top of the summer quilt for the last week 🤔
I'm really looking forward to bed tonight!
Did you see any rainbows today?
3 11an hour ago
Instagram Post No. 28 “What other people think about you has nothing to do with you and everything to do with them.” ☕️ Good morning friends! I am not sure who originally quoted that, but it is sooooo true. (And by the way... I snapped this pic while out shopping. It’s an antique hutch with a few coats of pale gray chalk paint. Loved it!)
1 14an hour ago
(n.) the act of loving the one who loves you; a love returned in full
In a world full of Negativity….I choose JOY. .
Yes, bad things happen to good people all the time. Negativity could easily take over, but why? Why let negativity win? .
Choose INSPIRATION. ,
Choose to add YOUR JOY to the world by following your passion. Choose to take ACTION and FOLLOW YOUR DREAMS. Ignore the naysayers. Ignore the haters. BE YOU! .
Two years ago I followed my heart and finally started a health a fitness business. I pushed it off and ignored that nagging feeling for MONTHS; even when my heart was telling me to do it, my head came up with every reason not to. I let fear guide me…..But fear doesn’t get you anywhere. Fear makes you stand still. .
When I made the conscious decision to chose JOY….that’s when life changed. What have you chosen? It’s never to late to make a change!
1 111 hours ago
Just signed off this brand design project for dean_jones93! 🛠
Sweet little moments with daddy roasting sausages by the sea and introducing our friends to the sticky goodness of s’mores #yum#littlegirls#getoutside
3 471 hours ago
Another day, another tub dipped into! 🙈
Oh and see the background of this pic? It's a massive rainbow piece which will go as a print as soon as I can find a flat bed scanner big enough! 🙌🏻
3 1151 hours ago
Very excited to host this Mala Bead workshop with @maritimemala at the clinic my husband and I own @movephysiotherapy in August!! A mala is a sacred string of beads. In this three hour workshop we'll explore the therapeutic energy of mala making by creating original pieces. Inspired by tradition, you'll be guided through the process, the principals behind each stone and how to use your mala to recite affirmations or mantras. As you create, you'll have the opportunity to infuse your mala with the power of your intention!
A percentage of each registration fee will be donated back to adsum house.
DM me for more information!!!
1 151 hours ago
Хватило её не на очень долго, но желание было принято самой.😅
Вообще разделась Софи потому что проклятая капля воды с колонки намочила её платье, а потом нагло и без приглашения ворвалась в тапки.😐
Такая, мягко говоря, странная реакция на чуть влажную одежду, приводит меня в лёгкое недоумение и отбивает желание ехать с Софи, например, в центр. Ибо там я её в трусах и босую просто не отобью у вездесущих азиатов.🤣🤣🤣
Просто, когда мы ездили в крепость Орешек каааждый второй китаец, или японец, или кореец или.. ну, вы поняли...пытались её потрогать, погладить, издавая при этом какие-то непонятные мне пищащие возгласы, искренне надеюсь, что никто из них не описялся.🙈😅
Сонич скромно спросила: «мамочка, почему они на меня смотрят, это потому что я красивая?»... «ага и белая»(чуть не сказала я), но вовремя одумалась... «конечно, доченька, потому что ты очень красивая!».🙂
To most people, the sky is the limit. To me, the sky is home.
3 332 hours ago
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Her first word was “dada”, she has his eyes, his smile, the same skeptical look when she isn’t quite sure what you are doing 🙈😂, and if she is lucky his fierce loyalty and love. ❤️ Though they haven’t even had a year together as father and daughter the bond they share and the role he is leading in her life is everything.. did I mention when he is at work she stands at the bottom of the stairs and yells for him like he is upstairs? Seriously such a heart melting bond. ❤️ @nautica#spon#NauticaVoyageHeritage
Ps. what’s your favorite thing your kids picked up from your partner? Mines definitely the judgy eyebrows she gives me when she isn’t quite sure what I’m doing lol 🙈🙈😂🙌🏻
9 3762 hours ago
You can’t have this baby bear unfortunately but you can have my watch and a Target gift card because I have teamed up with @Timex to give both away to someone today! CLOSED 🌿 Like this Post 🌿 Follow myself and @Timex 🌿 Tag a few friends (one per comment please) More friends = more entries. DONE 🌸 open to USA entrants only. Giveaway is not sponsored or endorsed by instagram. Giveaway runs 72 hours and the winner will be announced here. (Ad) #WeAreTimex#Timex
Ps. Even if you don’t win you can find my watch and others from @Timex at Target and online.
My oh my, this little guy is stealing the show with that smile! He just radiates joy, doesn’t he!?
Who and/or what brings you the greatest JOY in this life!? Tell us in the comments!
Our #adore_able feature is @adnanthekaleju!
Use our hashtag #adore_able for a chance to be featured! ⠀
10 33712 hours ago
Mornin’ y’all 🌞 Nothing beats waking up in our sunny downstairs bedroom 😍 Book your stay through the link in our bio! #mccarnbnb ps, stay tuned for an important announcement 🤓