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I can’t relate to this enough!
One cookie 🍪 wont make you gain 10 lbs, just like one set of sit ups wont give you abs 🤷🏼♀️
Everything in #moderation •
Keep #dedication and #disclipline and you will be fine. Results are addicting! •
Repost from @meowmeix
Someone who I draw great inspiration from. Check her out!
I love having #control and #discipline with the food I eat.. it took a long time to instill the habits and make the changes I needed with #nutrition to achieve my #fitnessgoals , but it has been and continues to be an exciting journey.. I know the struggles (we all share the same ones!) as well as the tricks that work.. I’ve even had the person in my home who was sabotage to me with their cooking, and overall not supportive, and I know the time constraints of a working single mom.. it takes true focus, but it can be satisfying and enjoyable to eat for your #goals and it can be done with true balance! AND you don’t have to go it alone.. ask me anything 😎🔥💪🏼 #nutritioncoach#workout#absaremadeinthekitchen AND in the #gym
Dont get caught up in the steps.
Get caught up in the progress.
Are you getting results?
Are you growing?
Are you better at a task?
Are you learning new skills?
Does it really matter how you get there, as long as you get there?
I have learned so many things the hard way and while I'm so grateful for the wisdom I've gained from these experiences, I can promise learning from someone else's mistakes is a much better choice.
It may be easy to do it later but if we can do it now why not? This a great time to tune in to how we are feeling and find the disconnect there. Use that power as motivation to take action and push through the pain.
What is difficult now will be easier in the long-run, and 💯 worth it 🤙
Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind. And I refuse to be reduced me.
Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring. I can be changed by what happens to me.
~ Created For Hustlers @Motivated_to_Succeed
Focused. I'm a hustler. And my hustle is trying to figure out the best ways to do what I like without having to do much else. Good things happen to those who hustle.
I played the game one way. I gave it everything I had. It doesn't take any ability to hustle. Everything negative, pressure, challenges - is all an opportunity for me to rise.
~ Knowledge Worth Spreading @Power.to.Succeed