Recording for the next Happywhenfit Voice of Youth segment @spiritsouthwest with @bellas_challenge 📻 Bella is a strong voice for the 17 UN Global Goals of Sustainability 🌿 She shares her vision of a sustainable future with schools and communities, showing the impact we can all have with small changes ♻️Looking forward to sharing this segment with you soon and inspiring other youth to see the value in standing for a good cause and making a difference like Bella❤️
Make sure you check out Bella’s page @bellas_challenge and support her vision🙌🏼 At 12 years of age she is nothing short of inspirational, and the clearest example of what youth can achieve when empowered with the belief, knowledge, opportunities and networks to achieve their goals🙏🏼💫 A massive Thankyou to our sponsors @gravityetc for their support in this initiative for Youth Health🙌🏼
🙌🏼Sulfurzyme Powder Drink❤️
How to make it:
Use an empty bottle of Ningxia Red filled to the beginning of the neck of the bottle with filtered water. Add 1-2 oz Ningxia Red to the water. Add 1 teaspoon of Sulfurzyme POWDER. Add 3 drops of Lime Vitality Essential Oil.
❤️ Supports healthy weight management
❤️ Supports clear skin
❤️ Supports healthy joints
❤️ Supports fast recovery times (sports/fitness)
❤️ Supports healthy digestion, detoxification + elimination
❤️ Supports Brain Health
(Sulfa allergic people--this is NOT the same thing!!! This is nutritional sulfur and is safe for people with a sulfa allergy)
Some more pictures from our 12th annual Family Day! A special thanks to all of our families, volunteers, and sponsors including @luigispizzaofocean, @chatnnibble, #gill&chamas, @wegmans, and @franksdeliap for making this event a success. Spread the word so that next year is bigger and better!
🏋️♂️Here is an AWESOME little example from @roballenfitness of what happens when you are losing FAT but not WEIGHT!!
🤔Imagine you're doing everything right. Working out, eating right, in a caloric deficit BUT the scales are not changing. This can be very frustrating but DONT PANIC. This is quite normal.
As your fat cells are emptied of fat in order to provide energy to your body (in a caloric deficit) they will often fill back up with water. This is most often caused by elevated cortisol levels which are released by your body. Cortisol is usually elevated in your body due to stress. Could be stress over anything but most likely it is because you are in a calorie deficit.
🤷♂️To minimize this:
-Dont follow a super restrictive diet
-Eat a larger meal once in awhile or a cheat meal.
Show your body that everything is ok.
The reduced cortisol will often flush out water and the WEIGHTLOSS will show on the scale.
✅The fat cell will empty over time and be a fraction of the size it used to be.
⏳Dont worry about the number on the scale it's only a matter of time it will go down.
🤓Keep in mind that the diagram is a significantly simplified physiologocial process to explain this phenomenon!
It's our pleasure to welcome Daniel Kennedy, our new contributor
Daniel is a science writer specializing in educational articles involving anatomy & physiology and other biological sciences. Soon after graduating from Rutgers University with a BA in biology and pre-medical sciences, he turned his focus on creating content to help teach as many people as possible about science
He takes a top-down approach in his writing, laying out all technical information & then proceed to break apart each aspect into more palatable and easier to follow segments. He is a firm believer that it is possible to teach anyone about anything regardless of difficulty as long as the content is provided in a way that connects both real life experiences and previously gained knowledge spanning a wide range of topics
To achieve this, he uses analogies and metaphors to connect the sciences to the reader’s every day lives & also include pop culture references tied to a given subject to create interest and nurture understanding
Recently, he has shifted his efforts in showcasing some of his articles on his personal Instagram page, to focus on building an interactive network of scientists all around the world all of which share the common goal of teaching as many people willing to listen about the world of Science, Technology, Engineering, Arts, and Maths
Since its inception this past January, the Scicommunity network has gained a life of its own. All members are given full creative control of all content, providing viewers with a wide range of different approaches to learning and understanding. He believes that providing the tools to foster and encourage learning to as many people as possible is one of the best things we can do to help change the world of academics for the better
What a great thought, Daniel. We would like to thank you for agreeing to contribute to the addictive brain and we look forward to collaborating with you
12 912:33 PM Jul 15, 2018
If your child uses the Taleemabad Learning App, here is your chance to win exciting prizes by making a 15 second video of them using or talking about the Taleemabad app. The videos will be judged on their quality, clarity, and creativity!
The first prize will receive a Rs. 1500 Khaadi gift voucher, a scratch card for full access to the app, and their video featured on our page.
The second prize will receive a scratch card and their video on our page.
The third prize video will get their video uploaded on our page.
How to enter the competition:
1) Record Your video
2) Send your video to: [email protected]
3) Like and Share this post on your profile
Midnight, 18th July 2018
HURRY UP! Start shooting, and let's get those cute videos flowing in!