Let’s be clear: there is no better crystal for manifesting realities, programming intentions or amplifying energies, than a Clear Quartz Stone. It’s a bold statement, but this is a bold crystal. We like to think of clear quartz stone as the ultimate rockstar. In the crystal world, keeping up with the Quartz’ can be like keeping up with the Jones’—it’s hard to match up to a crystal as universally powerful as Clear Quartz. While clear quartz has enjoyed mystical notoriety since the days of ancient Greece, today, it’s even used in technology to hold currents of energy. This is how we know clear quartz is so amazing at programming.
Once you program or set your intention for your Clear Quartz stone, it will constantly put your intention out into the universe, even when you are not thinking about it. Clear Quartz healing properties will also raise and amplify the energy level of any other crystals that come in contact with it. This is stone is also essential in crystal grids. If you want to elevate the energy of every other crystal in the grid, and program the grid to maintain the intention you set, then add a clear quartz stone to your grid.
Clear Quartz stones also bring clarity of the mind, helping you to focus and become clear on your dreams and desires. They assist with spiritual development and with removing any energy blockages that occur in the body. Clear quartz connects to every chakra. It will purify and re-energize your chakric field, so that your mind, your core and your base are all working in harmony at their highest potential. When you are working with other crystals and their meanings, try adding the clear quartz meaning into your combination. It will amplify the energies and magnify your intentions. 🏔🙏🏼
👉Remo en suspensión a suelo con TRX👈
Ejercicio para entrenamientos avanzados
-Ejercicio de alta intensidad. Nos colocamos de manera horizontal con los pies en la espaldera, y cogiendo los agarres de la TRX.
Seguidamente iniciamos movimiento de agarre hacia nosotros subiendo nuestro cuerpo, flexionando los codos y luego extenderlos para recuperar la posición.
Importante tener el cuerpo en forma de bloque, a la vez que subimos, no arquear la espalda ni dejar caer los glúteos.
En este ejercicio trabajaremos de forma muy intensa el Core (ya que al estar inestable se activa), también se trabajan el deltoides, los trapecios, el serrato, entre otros músculos.
>Recordar que esta es la progresión más intensa del trabajo de espalda en TRX!
Every person you meet is a potential door to a new opportunity—personally or professionally. Build good bridges, even in that "just-for-now" job, because you never know how they’ll weave into the larger picture of your life.
Don't put skills on your resume just to bulk it up. Certain skills, like knowing how to use MS Word or Outlook, are too basic to distinguish you from other candidates. If every other applicant can write that they have this skill, you might want remove it.
Love this @coachcarluk 👌🏻 #Repost@coachcarluk with @get_repost
🎖 HOW TO SLEEP LIKE A PRO
🙅🏼♂️ Quite possibly the most underrated tool we have in our tool box for a better... well, everything.
🥇 There’s a number of things we can’t live without. And sleep in my opinion, is right there at the top.
🕺🏼 We’ve all experienced one of those epic nights sleep that make you feel like you can face anything.
💩 But we’ve definitely all experienced that fucking shite nights sleep too where no matter how much caffeine you throw down your neck... you’re still running on empty.
🙋🏼♂️So here are my top tips for a better nights sleep.
1️⃣ ☕️ Less caffeine (and definitely not too late in the day) will ensure it’s not still in your blood stream at bed time.
2️⃣ 📱Get off that fucking phone! Faffing about on there right up until you close your eyes is a sure fire way to keep that brain stimulated.
3️⃣ ❄️ As best as you can make your room a little too cool by cracking a window or something. You’ll be less likely to wake up by over heating.
4️⃣ 🌑 Our bodies still respond to Mother Nature just like they did back in the cave man days. When sunlight light (well any light) is about, it’s certainly harder to catch some 💤. Blackout curtains or an eye mask work wonders here.
5️⃣ 💦 “But I’m always one of those people that gets up in the middle on the night to take a piss” 🤦🏼♂️ No you probably wouldn’t be if you didn’t smash pint of water just before bed. What do you think is going to happen?! Get better hydrated earlier in the day and just sip on water post 7-8pm so you don’t get a dry mouth.
🐱 Adopt some of these methods above, and I can guarantee you’ll be sleeping like the next door neighbours cat.
🤷🏼♂️ * disclaimer: if you’ve got kids that are getting in the way of your sleep, nothing I can do there... you’re on your own with that one.
Coach Carl 👊🏼
👂🗣مردم عزیز ایران به گوش باشید👂🗣
تنها و تنها 9 روز باقیست تا شاهد انفجاری مهیب و پر از شور و نشاط را در تهران، پایتخت ایران باشیم💣🎆💃
و اما کسی مسئول این انفجار است شما را به اخرین کنسرت تابستانی در تهران دعوت میکند🎺😍🌞و این کنسرت توسط مرد پرانرژی ایران 💣🇮🇷 🎺امید حاجیلی🎺در تاریخ 1 و 2 شهریور ماه در سالن نمایشگاه بین المللی برگزار میشود🏙😍♥️
پس برای خرید بلیط به سایت :
مراجعه کنید و با انتخاب صندلی شبی هیجان انگیز را به ارمغان آورید🌸🎈
Caption by : @narges.oh
Design by : @omidhajili.fan_angel
Photoby : @aminbagheri.photo#omidhajili#bomb#hajilitto#energy#concert#tehran#summer#shahrivar
our reiki services are almost becoming more popular than our lash services!
we love that our community is just as into natural wellness + healing as we are 💜🔮
have questions on what reiki is and how it can help you?
🌸 visit out website for more information
interested in a energy clearing and relaxing reiki session?
💌 email us to book your appointment today!
1 34 minutes ago
Never attached. Always connected.
Why do we seek attachment? It's like we have to latch on to those people we don't want to lose, that we can't even understand what it is they are saying. For example, if the person has been telling you they are not happy and why, you're only listening to the degree of trying to figure out what you can do to make things right...instead of listening to understand what they need. You can't let go because you've attached yourself to them... Learn the Art of Effective Communication. One on one workshops available. $60 per person, limited availability. Please be available for 3 consecutive days for 1-2 hours per day.
1 24 minutes ago
Don't waste your Energy!
Ärgern ist Zeitverschwendung und bringt keinem was. Schon gar nicht dir selber. Achte auf deine Gedanken und spare dir die Energie für anderes auf.
1 04 minutes ago
Us humans, we’re emotional beings
Most people REACT to problems .
That’s using your right brain, which is the creative, EMOTIONAL part of your brain
Here’s what I’ve learned, there’s no such thing as a problem, but a situation
Just simply using the word “problem” has a negative connotation on the situation .
The law of energy states that whatever you give off to the universe, you will receive tenfold..
Thoughts are things..
Now RESPONDING to situations is where the real power comes into effect..
Using your left brain, the LOGICAL, critical thinking part of your brain..
Take a deep breath, smell the roses and FEEL better right now
Your thoughts determine your emotions and your emotions determine your actions
In life, we’re 6 inches away from success.. and that all starts off in the mind.
95% of success is MENTAL & SPIRITUAL .
We’re spiritual beings in physical bodies .
If you can MASTER your mind, you can MASTER your life
And the best part is.. anything & everything you want- you already have it!! You just have to FEEL grateful for it and watch how the universe rewards those with an uncanny desire.
I wish nothing but ABUNDANCE, SUCCESS, and LOVE to you all.. even the haters 🙏🏽
To know and to not do, is to not know at all 💡
Zen is on Vacation!! Hey ladies & gentlemen, our wonderful Zen Barre instructor @curvybarre is taking some time off to enjoy the family!! We all know @kplott_33 Is not very Zen! 😂😂🔥🔥🔥 So if you have registered for Zen Barre tomorrow come prepared for ENERGY BARRE!! Things should return to regularly scheduled programming SOON!! 🧘♀️🧘♀️🧘♀️🧘♀️🧘♀️
AUGUST 2018 ASTOLOGY FORECAST🌟
We're halfway through August!🦁 It’s time for you to bloom by looking within and ridding yourself of bad habits, people and associations. 🌻Life isn’t supposed to be a drudgery, life is supposed to be an adventure full of possibilities and exploring!🍃🌌 Time to take on the banquet and enjoy your life the way it should be lived, not the way the social fabric has told you who you should be. 🙅
Watch our story 👉@numerologistcom for your August 2018 Astrology Forecast!🌠
Photo by: @astroccult#numerologist