Seriously??? Guns to match that massive smile!! Sal, you are amazing!! Sal is the phenomenal friend that drew Ned for me, one of the donkeys from Manchester Donkey Sanctuary, which I then had tattooed on my forearm. I’ve mentioned this a few times, but that’s because I think about Sal everytime I look down at Ned.... and it’s my fucking page, so if I want to mention it again I Jolly well will! Now here she is looking stunning in her “fighting for freedom” racerback!! You’re an awesome friend Sal!! This was the first of the racerback vests to be bought, now it’s in Canada 🇨🇦 ehh!? Incredible!!! Just fucking incredible. I can’t be like the other brands, I get way too excited.... every day has some magical story, every item that’s sold, won or given away, is writing this incredible book that is @v4thea 🐓🐥🐑🐂
Comment below if you think it’s high time Sal started competing again?!? I don’t know many men with guns like that, nevermind women!! It was Sal who had the idea to get this style in, so ladies... you know who to thank. Thank you Sal!! You made my day, like @thatvegantiffany made yesterday! Don’t eat animals, it’s weird 🌱🏃🏻♂️🇨🇦🌈🏴
#Repost@salyolome with @get_repost
Look what came in the mail from the UK today!
My “Fighting for Freedom” tank top distributed by @v4thea !
I am Proud to be part of the biggest social justice movement in the world and am happy to promote freedom for animals in the hell of animal agriculture. They are smart, meek, innocent souls that have done nothing to deserve the horror billions of them live each day.
Think about it. Eating animals is weird... and if you think for a second that you need to eat them or their secretions for health and fitness, ummm... it’s not true!
150818 [one love.☕️]
guten morgen ihr lieben.🙆🏻♀️
nun ist es doch schon länger her, seitdem ich mich gemeldet habe.
sorry dafür. die Zeit in der Klinik ist sehr turbulent. vorallem in meinem Kopf. oft mag ich keine Sätze formulieren. aus Angst dass es zu chaotisch wird.
außerdem herrscht akuter Bildermangel.
deswegen nun ein älteres Bild. auch wenn mein Perfektionismus das natürlich garnicht gut findet.
ich bin gut angekommen & fühle mich hier sehr wohl. aus meiner Station ist eine schöne kleine Gemeinschaft geworden.
ich wurde sehr gut aufgenommen und habe meine Mitpatienten sehr ins Herz geschlossen.
leider bin ich seit gestern auf einer anderen Station. alles ist noch so fremd.
hier wurde ich nicht so freundlich aufgenommen. ich kenne noch niemanden, da noch keiner auf mich zugekommen ist. was ich sehr schade finde und mich ziemlich traurig macht. zum Glück habe ich die Leute von meiner alten Station.
ich hoffe sehr, dass ich auch hier Anschluss finde.
vor der Gruppe reden ist, seit ich denken kann unmöglich. seit der 2. Klasse leide ich unter Angst und starken Panikattacken. seit über 10 Jahren habe ich keinen einzigen Vortrag halten können. an schlechten Tagen bekam ich kein einziges Wort raus.
ich bin erst 3. Wochen hier. und doch habe ich bereits riesige Fortschritte gemacht. ich schaffe es doch tatsächlich vor der Gruppe zu reden. und es macht mich so so stolz. 🙊
der Wechsel macht es mir leider erneut schwer. die Ängste sind wieder sehr präsent. es ist noch ein langer, steiniger Weg, der vor mir liegt.
und ich kann nix tun. außer all meinen Mut zusammen zu nehmen. und mich auf die Reise zu machen. 🌿
Highlight of the day is a tie between listening to Eric Worre and getting to put a sticker on the Oola van 💕🌱🙌🏼 love being around so many people who are working toward some kind of freedom! #oolabalance#oolafreedom#ylconvention
5 1943 days ago
Want a smoothie bowl with stewed rhubarb? 😏 I was inspired by @positivityna to try out stewed rhubarb and man, this is so delicious! It’s just rhubarb cooked on the stove with some sweetener, vanilla and lemon juice - so good 😋 The recipe for the smoothie bowl will be down below! ⬇️
As I already told you yesterday, I went to therapy and my therapist could really help me with my anxiety 😌 She told me that there’s no reason to worry about anything, that I’m safe, that nothing bad can happen if I always try my best. What mainly triggered my anxiety was the thought about my future and my life in general - I will start studying this year in autumn and idk if I feel ready for this... But the thing is, you NEVER feel ready for anything in life! We just need to take the leap and step out of our comfort zone 🚶🏽♀️ And eventually, things will get easier with time 🕘 The things that scare us the most are the ones that make us grow the most. I have to remind myself that everything is going to be ok in the end. Making mistakes is human. Nobody is perfect. I can do whatever I set my mind to 💪🏽
A positive mindset is key to a positive life 🌸 And I will continue trying to see the positives in every situation I‘m in! Happy Thursday ♥️
Banana-Mango-Strawberry Smoothie Bowl: 160g banana, 100g mango, 100g strawberries blended together in a high-speed blender. You can add superfood or protein powders if you like, or coconut water to make it easier to blend. Transfer in a bowl and add toppings of your choice (here I added frozen blueberries, stewed rhubarb, homemade granola and chia seeds). -ENJOY 😋
Why am I doing social media marketing? Because i can do it from anywhere. Because i have an amazing company and team behind me and supporting me, not telling me to “watch you don’t go into over time hours” or “make sure you sell enough whitenings”. I’m so glad to be out of that kind of environment, but to do so, there is still a commute. There’s always going to be a sacrifice, a ceiling on what I’m capable of making, a certain number of hours I have to meet. An alarm clock, a boss. I want to be able to provide patient cate and do what i love, but on my terms. I don’t want to be a burnt out, bitter, overworked and crippled dental hygienist. .
But in order to do so, I had to find another way. And along that way, I found a tribe, a community, and my why.
You don’t always need to know how, but you definitely need to know why...❤️
Hello everyone 😊 Some time ago I tried this @koawach drink - it was kinda good, but it could have been a bit sweeter in my opinion! Have you tried one of those drinks before? And yesterday I made gnocchi for dinner (second pic) for this week’s challenge 🍴 It was ok, but it wasn’t as delicious as I remember it 🤔 What counts is that I did face my fear! 💪🏽
There’s a new post on my blog called „Nourish to Flourish“ 🌺 It’s basically about that we shouldn’t see food as an „enemy“ - it is actually so good for us and nourishes us from the inside out! I‘m very into nutrition and like to read about the benefits of different foods, and whenever I research new nutrition facts I always think how stupid it actually is that I deprived myself of all those amazing nutrients and vitamins for so long 🤦🏻♀️ In our society food is mostly seen as something „bad“; it is only seen as numbers, may it be calories, macros or whatever. But in reality, food is SO GOOD for us! It has the potential to make us healthier, fight viruses, make our skin more glowing, our hair grow stronger and of course food also provides us with energy to live our lives 🔋 When we restrict, we miss out on all those amazing benefits of food and therefore also miss out on health, energy, happiness and life. Restricting is not worth it 🙅🏽♀️
My anxiety has also gotten much better, especially after I’ve seen my therapist today. I’m much more positive right now and ready to go on with life 😁 Hope you’re all having a wonderful day ♥️
8 754 days ago
We have created this pit as a tribute to those who risk their lives for us every day. Stumpy’s 46 would like to thank all military and first responders for fighting for our freedom and protecting our citizens. #thankyouveterans#firstresponders#fightingforfreedom
Testimony Tuesday <3
When I originally tried on this dress, the store clerk told me it didn’t look good on me, and that I needed to lose weight.
Little did she know that I hadn’t eaten in days, or that from the age of 8, I was consumed with the sole purpose of becoming thinner. She didn’t know of the many nights I spent crying as I rid myself of food I had stuffed myself with, swearing to do better but only repeating the cycle again the next day. And she will never know that I would hurt myself while replaying comments such as hers.
Seeing the picture on the left is painful for me, not because I’m heavier than I am now, but because I still feel so deeply how trapped that broken girl was. I look at these pictures and I see the differences. Yes, I lost weight, my hair is longer, and my eyes are clearer. Cool.
But I also see every tear and every victory that lies in the years between them. I see the girl on the left brutally falling down countless times, but by grace refusing to stay there. I see the people that surrounded me as my heart started softening. I see the Irish sea that kissed my face goodbye as I wondered why God was sending me home. I see the Californian sunset that was my view from within the fenced backyard of my treatment center. I see the hours I spent writing and wrestling and fighting with my mind. I see the messy, beautiful, terrifying process of undoing, healing and becoming. I see how I began to re-learned how to view food, exercise, health and myself. I see a soul taken from darkness and brought into light.
There are no words to convey how humbled and thankful I am to be where I am today. I’m perfectly imperfect. I may always struggle with certain areas, I still fall very often, but I’ve learned (mostly) to ask for help working through that. I am alive and excited to live. Today I reflect on that.
They say it takes a village to raise a child, but it took heaven and an army of godly people to bring me back from the brink of death. To those who have stood by me and refused to give up on me, thank you. If my story were a painting, you would be the colours that brought it to life. @ywamrostrevor@mercymultiplied@transformationaltruth