‘We started as a group and we will end the run together as a group’ - someone from the team this morning ...
Every Friday morning with these runners makes me a better human... Pic via Dcs Facebook
It’s #Yanny btw
FriYay workout complete!! For this early training I’m focusing on heart rate more and it’s tough staying in your zone while pushing a toddler, in a stroller, in 89 degree heat. 😰
So still figuring out the balance between effort and strength with the stroller.
Today is packet pickup for our family 5k tomorrow at the Battleship! Everyone is so excited and I’m pumped to compete again!
Also sinus crud is gone.. I was out for a couple days just hydrating and resting giving my body the time it needs to heal.🤗😴🙌🏻 Happy FriYay everyone! ❤️
#tbt 2013 #rnrsd Full Marathon. After going up the 163 hill, the course continued through Hillcrest and Balboa Park. I.e. More hills. This picture is just before Park Blvd on Robinson St. Look in the background, see that Elvis? I started running as Elvis the following year. Looking forward to the new (for me) Full Marathon course with less hills,
Love this pic of @iamleodaniel who is a certified Oxygen Advantage® instructor proudly showing his #dcm medal after his 1st #fullmarathon in 2017.
He completed the full course with his mouth taped
To find out more about how he prepared for this race why not pop over and check out this post on his page
Done FM kali ke -4. Tanpa training dan badan bukan dlm keadaan yg terbaik, alhamdulillah smpi jg ke garisan penamat biarpun last 5km jalan kaki saja. So dgn catatan masa 6 jam 20 minit 26 saat (tidak rasmi) sy tetap bersyukur kali ni. Tak tau kenapa kali ni mengantuk sgt masa berlari, masa smpi tadi pun terus masuk kereta bantai tidur sekejap. Apapun tahniah semua yg menyertai edisi kali ni. #borneomarathon2018#fullmarathon#running#run#sabah