Recovery. Not all of us like it; many of us struggle with it; most of us feel it goes on too long. But all of us recognize intellectually that it is a critical piece of triathlon training often ignored. So we try to embrace recovery when it is assigned, knowing it is good for body and soul. So on this #recoveryday of National #TriWeek we hope you took a moment for yourself to recover from the speed and intensity of training and to look forward to the excitement of racing to come.