FOR A BETTER HEART AND LOWER CHOLESTEROL! ❤ ⠀
We have the most delicious fruit flavored gummy fish oil supplement! ⠀
Our Omega-3 DX gummy vitamin is an excellent source of Omega-3 DHA/EPA and they are formulated to provide pure, natural fatty acids from deep sea, cold water fish in great tasting gummies with NO FISHY AFTERTASTE!💚🌱 ⠀
For more info: NDXUSA.com ⠀
Throwback to my first Ragnar PNW. (2014) If you would like to be one of the sponsors of my team-please let me know!! 😊 Your business name will be on the back of our shirts. #thankyou#mahalo#salamat#sponsormyteam
It must've been the runners' high. I'm smiling in all my photos. And I can't tell just by this photo that I'm running through the leg pain. It's amazing what the body can withstand in the moment when you tell it otherwise.
Reality today has reminded me and brought forth the real lowdown post-race. I can barely move or walk at all today! I'm literally crawling up and down the stairs. And using grab bars for stability support. It's a sight to see. Lol.
I'm glad these photos remind me how cheery I was on the pavement. Because I honestly just remember the pain. Thank goodness for photos 😀
Happy monday y'all!
Sidenote- I'm still on that runners high. And can't stop thinking about the race- the good the bad the ugly. Is anyone else the same way?
8 369 hours ago
Here’s a throwback to last fall for #MedalMonday. This haul was from the #Avengers Heroes Challenge. I ran all 3 races (5k, 10k, and Half Marathon) and also received the Coast to Coast medal, which not only was its 10th anniversary but also the last one until they finish all the construction at #Disney Anaheim and resume the west coast races.
Скучно нам стало бегать по стадиончику на школьной площадке, да и жарко очень уже с утра😣 решили сменить обстановку и пойти в парк 🏞️ Не смотря на то, что мы пришли туда в 7.00 там уже во всю ходили "скандинавцы", гоняли велосипедисты и даже просто кто-то гулял. Никогда не думала, что в такую рань уже столько гуляет зожников 😃 Пока бегали нам даже комплименты говорили, какие мы молодцы 😎 Да и вообще, так классно пробежаться среди деревьев с утра, по тенечку и ещё тебе и птички поют. Красота... 😊😉
Omg!!! This dog gone WORKOUT was #3 for me to support my homegirl tonight! This is our 2nd time doing🥊Kickboxing, which was actually a Box and Burn combo class. 🏋️♀️🥊 Epsom salt bath is on and popping so I won't be sore tomorrow.🛀💧💧💧💧💧💧
First day at @fleetfeetsports conference,✔️and my longest run in awhile! — 3.69 y’all!
It was so HUMID & HARD! 🤦🏾♀️
I know I was only suppose to run 1-2, but I was feeling okay and we had enough stops with the lights, I was never in pain. Hoping my ankle will start to feel better soon.
80 degrees | 63% humidity 🌤
Goodbye, California! Hello, Minneapolis! 🏃🏾♀️
Today’s run was very humid and I felt like I couldn’t really settle into any rhythm. Lucky for me I was able to spot this turtle who I believe was my spirit animal during this run. Turtle bro and I got it done :) Happy Monday everyone!! Hope your weeks start off well!