Super day in the office, such a blessed day to experience Dirtopia trails and breathtaking views to the fullest. After a week of serious hill training and lunch time sacrifices from myself and wife. @tamsyn1986 we super stoked with our performance and time on respective distances 7.5km and 12.5km.
И снова впадаю в режим ожидания😴
Второй мой @comradesmarathon прошел...
Результат 6:20:21, получилось чуть больше 90 км, средний темп 4:11.
Спасибо большое вам за теплые слова и поддержку🙏
3-е место не 1-е, конечно, но и не 4-е😊я довольна, что оказалась на пьедестале!
Было сложно и не без ошибок 🙄, но мое желание вернуться стало еще больше!
Много эмоций до и после! Поездка была замечательной!
Наверно, с меня будет отчет, хотя не уверена 😐
Южная Африка до скорой встречи, не прощаюсь💛
#mizuno#mizunorussia#mizunorunning#run#running#мизуно # #mizunosa#mizunocomrades
What can I say...how can a race take so much out of you, and replace the emptiness with so much gratitude? At the start line I remember I was thinking to myself: "This race is so much bigger than me, but here goes...again!" On route was just amazing...New friendships, overcoming the barrier of self-doubt, pushing through pain, but being mindful to keep smiling. Comrades 2018, you were good to me. As I prayed along the road, prayers were answered instantly. So many angels along the road, offering help and assistance, you guys were awesome and you have no idea how much it means to us...so amazing to see that the spirit of Comrades crosses the barriers of race, gender and age. The feeling to cross the start line was so amazing, singing the national anthem and shozoloza as one. The feeling to cross the finish line...indescribable. To all my family and friends and even my colleagues, all rooting for me at home, when opened my phone at the end there were more than 300 messages. You guys are awesome, you have no idea how much it means to me. To have so much support and people that's got your back...I am truly the richest girl on the planet. Today I am doing the penguin walk with my fellow Comrades😂 My body is broken, but my heart is full❤ This race and the journey along with it is absolutely life changing. Asijiki, there is no turning back. #comradesmarathon2018#mizunosa#mizuno#run#longdistancerunning#durban#asijiki
I time it so this DOESN'T happen.....i guess Jack finds slow running as boring as me.
injury sucks but I'll keep trying. I miss racing very much. I think my pinched nerve is probably due to oxytocin relaxing my pelvis as I breastfeed and changing my biomechanics. it's a mum issue and I'm glad to be a mum so it's one of those unlucky things. jog was fine today on the bright side and I joined a group ride on #zwift to average 261 for the hour which is good for me.