All that matters is what your eyes perceive. Only you can control how YOU feel. Never allow negativity to spawn from another’s misfortune 💯 Simply put, DO YOU! #Motivation
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“The universe is giving you signs everyday in your sleep, on your timeline, in your conversations, on the radio, in the clouds, in epiphanies. Pay attention to them and piece them together. You will notice a pattern. The universe is communicating with you.”
Ayer escuché esta palabra por primera vez (al final de este escrito les cuento dónde 🗯😊) y después de oírla me dirigí de inmediato a quien todo lo sabe: el Sr. #GOOGLE 😁, porque quería ahondar en el significado.
Ikigai -según #Wikipedia- “es un concepto japonés que significa "la razón de vivir" o "la razón de ser". Todo el mundo, de acuerdo con la cultura japonesa, tiene un ikigai. Encontrarlo requiere de una búsqueda en uno mismo, profunda y a menudo prolongada. Esta búsqueda es considerada de mucha importancia, ya que se cree que el descubrimiento del propio ikigai trae satisfacción y sentido de la vida.”
⚡️En pocas palabras: es “eso” que hace que te levantes todas las mañanas con fuerza 🙌🏻 .
Confieso que me quedè pensando en cuál es mi #ikigai 💭 y concluí que básicamente (porque si les escribo todo lo que pasa por mi cabeza necesitaríamos como 10 posts 😂), mi propósito cada día es: amar -y ser amada-, ver sonreír a mi familia. Que lo que pienso, digo y hago sea siempre congruente y que mis acciones impacten positivamente la vida de quienes me rodean (desde mi hijo hasta ustedes que me acompañan virtualmente) ✨
Alguna vez han pensado cuál es su IKIGAI? Escríbanmelo aquí abajo en los comentarios👇🏻👇🏻👇🏻👇🏻 No se imaginan cuánto me inspira [email protected] 💟
#AnabelleBlum#Propósito#Motivation#OOTD 👗 @wapas001#Earings 💎 @yvetteandrayfashion .
PD: #AprendíDe@gabrielaisler el significado de IKIGAI 🙌🏻
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What a week I’ve had.. I’m finally over my illness🤯😵🤮🤢🤕😷🤒 Thank the LORD🙏🏽🙌🏼 After going through all that terrible pain seriously hit me with a wake up call🚨😳🤨🧐 I absolutely can’t stand being sick (just like everyone else😂) I’m so relieved to be feeling back to normal♥️ Thank you everyone who helped keep me entertained/ wished me well. You guys are the best!!!
That last rep of a 4x6 had me looking like 😤😡
But in all it went up super easy all things considered, like only eating 2,450 calories. Next week we go up cause why not
Everything was a 4x6 tonight, including abs and pull-ups. Usually i don’t do less than 12-15 reps for abs but some days you have to change it up and just go super heavy. And pull-ups were just super slow and under control for every rep
Train abs just as you would any other muscle, don’t train them every day, don’t do just high rep, don’t do just low rep. Mix it up just like any other body part. They’re a muscle too, don’t treat them different. And btw, you can’t spot reduce so don’t do 1,000 sit ups a day 👍🏼
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1 2a minute ago
Happy Friday!!! So grateful it’s the end of the week 😅
This week I went to the gym three times. I recently had surgery, and was told I couldn’t do anything “extreme.” So no weights, but I can run! And I’ve been doing abs! Well, working on trying to get abs 😂. I swear they’re there! They’re just having a hard time peaking through the soft exterior 😂. Does anyone have any recommendations for ab workouts? Any help is much appreciated 😊💃🏼
1 02 minutes ago
Won't believe it will happen?
READ THE REAL -LIFE STORY BELOW🌹
There was a couple, newly and happily married.
After sometime they were blessed with a daughter.
Yes, they only had one single child and that too, a girl.
In india, having a single girl child is subject to other people's sympathy.
But they did not care, they were happy and grateful with what they had.
But the girl, she always wanted a baby brother.
Everyday before going to sleep,she would pray.
Prayed for one single thing everyday for years.
Yes there were days when she would add on things to her prayer like "Allaah i want that toy or I want good marks"
But one wish remained unchanged.
Time passed, and after 14 years..
Yes 14 long years, her wish came true❤
When her mother gave birth to her baby brother.
Want to know who that girl was?
THAT WAS ME.
And yes the cute baby in the pic is my brother.
Born on 12/12/12. My miracle.
And he is the reason why i believe in praying and being patient.
Cause i know he is listening.💕 And trust me when i say this,
He is listening to you too, your prayers are not going in vain, you'll get your miracle✨
But BE PATIENT AND DON'T GIVE UP.❤ #MyMotivationalStory#SamMotivates#Pray#Love#Inspirational#Motivation#MorningMotivation#Miracle#MyStory
0 22 minutes ago
Showing off my strength by keeping Hassan Tower upright in Rabat. 🇲🇦💪
LOOK AT THAT LAST REP 😂
Even though my arms are still bebieee status, I’ve seen the most results once I switched my form up. I reaaaally focus on stretching as far as I can every rep and squeezingggggg. You alwayyyyyyssss see that one guy swinging the 45’s but how big are his arms doe?
Oh yea my bicep vein is showing a lot more now and it honestly gets me so excited lmao. I used to dream of having a bicep vein 😬😤
EDC 2017 vs EDC 2018 #FLASHBACKFRIDAY
Beauty has no size let me get that straight off the back! Very hesitant to share this... But my health journey started off as a joke to look good at EDC 2018 ✅✅ Now losing over 40 PDS my journey has become a lifestyle change that I’m addicted to maintaining! ❤️ 🤸♀️💪🏽 I’ve never felt better about myself and understanding hard work truly pays off! #EDC2019 I’m ready for you!!