Recently I was inspired by 2 people talking about how true change requires you to become comfortable with being uncomfortable (Thank you @jenna_fail & @amandabucci for your awesome posts❤️). It reminded me that if I want to be lean and reveal the muscles I've worked so hard to build, I have to be more strict with my diet (measure & log... Because LAWD, I love to eat!) Sometimes that means saying no to the higher calorie foods I love. Is it a momentary sacrifice? Yes. But it's worth it to achieve my long term goals. This am I while my girls enjoyed Chick-fil-A chicken minis & fries (a Saturday morning tradition on the way to AA), I opted for my favorite protein bar & black coffee. It's the little daily decisions like this that add up! #fitnessjourney#inspiration#fitnessinspiration#fitspo#myjourney#dailychoices#mybar # my girls #saturdaymorningaa#onechoiceatatime#tenweekcut
I know where I’m heading straight to the Top 10% to bring a change and better opportunity for the bottom 90%. Position yourself, enjoy the process, acquire knowledge and make change!
Living the life you love is the key to happiness 🗝
Photo by: @marqatlas
1 1939 minutes ago
CHAPTER 25! 25.05.2018! BIGGEST thank you ever to my mum for this life man, thank you to my nan for being the queen that she is to this family & my auntie Amber for being more like a second mum to me & my brothers. My brothers, let’s continue to grow & go after what this life has to offer us, thank each and everyone of you for being YOU! I could never have become what I am without any of you guys! I love you all! Thank you to all of you that have remained in reach over the years, my real friends, the mandem & all my associate guys & girls, I love you too! Special thank you to the girl, princess, the one of one that I’m going to spend the rest of my life with. I still can’t believe how lucky I am to have such a beautiful person like you in my life! I’m thankful to have made it to this age man & I can’t prove it enough than to make the most of it & show you so yeah. Chapter 25. LETS GET IT!! 🙏🏻🌍2️⃣5️⃣❤️🙌🏻
January 12- 5 minutes ago.
Is there such thing as posting too many before and afters on a fitness page?? lol
28 4063:01 AM Apr 20, 2018
I know I have to clean that mirror 😂
January 26- today.
Feeling proud as hell 💪🏼 bye back fat ✌🏼
‼️Go check out my Back workout routine YouTube video. Link on my bio will take you to my latest video but you can find it there 💪🏼‼️
Who doesn't need a new pair of summer-y statement earrings? Ear gold via @needsupply ⚡️ps there's a new post on the blog sharing with you all the pieces I took to tulum and will be wearing all summer long! (Link in profile)