IT’S HEEEEEERRRRREEEEEE!!! 🕺🕺🕺
You know that 🌟 8 WEEK SHRED 🌟 program I’ve been previewing for this past few weeks? Well TODAY is the DAY! 🙌🏻
I’ve been feeling SO AMAZING just from the preview workouts that I am literally BURSTING at the seams for this! .
WHY am I feeling so good? It’s SIMPLE exercises like these in JUST THE RIGHT COMBINATION of cardio 🏃🏻♀️, weights 🏋🏻♀️, and core 👙, paired with SIMPLE nutrition 🥙 that my body had already started SHREDDING and we’re just getting started!
Would you want to:
🔥 BURN fat
💪🏼 BUILD lean muscle ⚡️ Have ENERGY for dayzzzzzzzzz
ALL in 30-40 minutes per day/4 days per week, while also enjoying 🍔🍕🌭🍦🍷 once per week GUILT FREE? .
UMM...DUH! 🙄 YAAASSSSS!!! 🙋🏻♀️🙋🏻♀️🙋🏻♀️
The test group results is this new program BLEW MY MIND 😵🤩 and I can already see why myself! So if you’re ready to drop your “I don’t have time” or “I can’t get motivated” or “I’ve tried it all” excuses (because you haven’t tried THIS 👊🏻👊🏻), me and a bunch of my virtual fit club are kicking this thing off TODAY and it’s not too late to join us! .
Whether you need to drop 5-25 lbs this summer or just keep your mom-bod TIGHT, I got what you need! Drop your favorite emoji below and I’ll be in touch with the details! 👌🏻💜
Home workout tonite 💪🏽 It’s been a while since I’ve worked out at home! I don’t have all the equipment I need here but my son has a bench with a Jr. Olympic bar so I got in a 20 min strength training sesh and worked on arms this evening. The bar alone is over 20 lbs so some 10lb weights were all I needed to get some decent reps in.
One of two things happened here:
The ball went into water hazard number one OR the ball went into water hazard number two. I’ll let you ponder as I continue my love/hate relationship with the game of golf.⛳️💔
💁🏼WANTED: FITNESS INFLUENCERS💪🏼👇🏼
If you’ve always wanted to be an influencer, but didn’t know where to start, here’s your sign! Keep reading💕💕
CLICK the LINK in my BIO for consideration📲 Then comment “I want to inspire” below🌴☀️🤗💓 so I know to look out for your application!!
I’m accepting 10 new ladies that want to get paid to live healthy + fit lives while sharing their journey on social media to inspire others!!!📲📲 You do NOT need to be a pro, have experience, or be at any particular fitness level because full training, including social media training, is provided!😘 You simply need to be a Go Getter!!!!
Full or part time income options, dependent upon your efforts💵, as well as fully paid trips for two #TravelPerks🌴🧜🏼♀️🌊
I want those with a Never Give Up attitude to be a part of an amazing family of like faith women to support each other and grow!💕 **20+ and US, Canada, UK only
Look who’s having a date night! ❤️ .
Grammy and Papa are holding down the fort back home and we’re out celebrating 1️⃣1️⃣ amazing years together! Also worth celebrating? Eating a meal without hearing “can I have more catsup” the entire time! 🙌🏼😂 🎉 .
It’s the little things in life! 😉
I think it’s safe to say the little babe has grown in the last 3 weeks✨Swipe➡️
The last 3 weeks:
🖤My sickness isn’t gone yet and hot + humid weather makes my nausea worse
🖤If I overdo it on the weekends with events I get a baaaad Monday “hangover”
🖤I’m feeling stronger in my workouts and not getting out of breath as quickly
🖤My body no longer hates ice cream, in fact it makes me feel BETTER usually (who knew?!)
Our bodies are a crazy cool thing. You have to agree!!
오늘이 아마 마지막 성북천러닝🏃🏻♀️
꾸준히 운동함에도 불구하고 요즘 촬영때마다 볼살때문에 얼굴 라인 정리가 안되서 스트레스였는데 진짜 간단하고 저렴하게 #얼굴라인 정리해주고, #리프팅 해주는 #신박템 찾았음!
엊그제부터 착용중인데 벌써 효과가 있는 것 같기도 하고?
지금 사진에도 착용중인데 뭘까요?😆
나 포함 말랐는데 볼살때문에 고민인 사람들 눈 돌아가는 제품인것 같아서 직접 사용하면서 사진말고 동영상 촬영하면서 제대로 된 후기들고 올게요💕
제 지인에게 추천받은거라 직접 착용해보고 효과있음 현재 시중가보다 좀 더 저렴하게 공구가로 가져올 수 있을지도 몰라요! #하루피아 궁금하시거나 관심있으신 분들은 DM보내주세요♥️
7 15323 hours ago
🍇🍇🍇 The @nikesportswear WMNS Air Max 1 »Grape« is available in our online shop now. LINK IN THE BIO. EU 36 - 42 | 135€