To think this is only an hours drive from Liverpool 😌
2 92 minutes ago
i am feeling better. not all the way better, but enough to see a difference. i haven’t been myself for a long time, and it was time to take a direction toward receiving a little bit of help from a professional. i faced my own ego and hated every minute of the confrontation to put it aside and receive aid just to feel alive again
i told myself i can power through anything that gets ahold of me. that i can just get through it, and time is all that i need. time is my worst enemy. with time sitting around is time spend in my head filled of all these unrealistic expectations of myself. i let almost year pass by like nothing and haven’t progressed in anyway. i kept sinking and sinking into my own excuses of what i can do to get better
it’s okay to know yourself and follow the intuition in your gut by seeking help for the mind
m e n t a l h e a l t h i s i m p o r t a n t
everyday i am teaching myself to stray away from building a wall, to turn auto pilot on, to sleep the time by, to make excuses to justify my behavior -
i was mortified to speak to my doctor about this problem. it was embarrassing because i am stronger than this weakling sitting around crying everyday. one thing that helped me continue to move forward was my open mind, in which pushed me to be on anti-depressants
first thing my ego was worried about was the negative and weak connotation about prozac. i was the person that used to kid about utilizing this tool because of seasonal depression. never did i feel that i would need the damn thing. I was worried about weight gain and this and that. I’ll tell you right now, that i wish i was on this sooner
i feel so more balanced, I’ve lost weight, energized, clear headed. I’ve cut back on chewing on my nails and fingers, destroying the skin around them. more importantly, my relationships are better
this was taken back in alaska, a place i terribly miss and ache for. at first, i related to being a delicate flower falling apart. now after just spilling my guts to you, i look at this as releasing a vulnerable side of me that’s ridding of all the negative emotions i carried for so long
i feel weight lifted
Dusty soft pink calls for a floral bomb watercolor piece. 🌸🌸🌸🌸🌸 At the beginning of 2016 I was determined to learn how to watercolor as I’ve always loved it but was literally terrible. I still have all of my pieces from back then and it’s amazing to see the progression as I better understand forms and shapes as the months go by. To quote the wonderful @jennarainey, “Create something today even if it sucks”. 💕
1 207 minutes ago
In this Aug. 16, 2017 file photo, operator Justin Waggoner swings his combine into wheat growing outside Condon. Seven ships loaded with wheat grown in the Pacific Northwest are sailing for Yemen, where civil war has pushed over 8 million people to the brink of starvation. The U.S. Agency for International Development purchased the wheat to benefit America's wheat farmers and people in crisis. Photo by Eric Mortenson/The Capital Press via AP
Almost 3 months after our maiden voyage up the West Coast in the airstream with @annascudder and @jonathan.jamess, we got to meet back up with them at our friend’s wedding they were shooting together in Seattle Saturday night, and oh ‘twas a reuniting like you’ve never seen (2nd pic to reference). We missed you guys. Annnd we’re thinkin you missed us too. We vote it’s time for a new adventure and more of that sweet sweet nectar. | JJ took this first picture of us when we stopped in Astoria, OR at Northwest Wild Products and absolutely scored. Had to be one of our best stops. All wild sea bass, oysters, morel mushrooms and buffalo brats. We were pretty proud of ourselves for finding such a goldmine. | #northwestwildproducts
Alessandra Ambrosio was spotted packing on the PDA with her new beau, Italian Nicolo Oddi✨
1 31an hour ago
Familiarity changes a lot, is like reading a book. When youre in a new place or person youre just excited to be experiencing something new or cool. The more familiar you are with something you begin to walk with your mind and senses more receptive to processing everything. You look deeper into things and spend more time enjoying them in different ways
Straight Teeth 👌 SWIPE ➡️
This is Vicky.
Vicky wants straight teeth, quickly.
Vicky knows we can give her this result.
Vicky got her treatment completed in 14 weeks.
Vicky is now very happy.
Vicky is clever. .
Be like Vicky and get in touch now.
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