Went tonight to the Conservatory of Flowers hoping to see the #corpseflower in bloom. Unfortunately it has not bloomed yet (botanist enthusiasts are hyped in anticipation!). But I was happy to unexpectedly see this beautiful light show on the Conservatory building! So I grabbed a few shots and then went instead to Buena Vista for a world famous Irish Coffee.
we’re so excited to host @yogajournal and the 2018 @livebeyoga tour in studio next tuesday 7/24. our very own @jeremyfalkyoga will be back to teach this special class and share what he’s been up to while traveling around discovering what The Future of Yoga holds. join us at 6:15pm for class and stick around afterwards for gift bags, giveaways and more. they’ll also be shooting images and video to share with the global community. #lovestoryyoga#livebeyoga
Here is the lower body work out I did today!
Warm up: 10 min stairmaster
Weighted machine kick back 18 pounds x10 superset with banded crabwalk for 1 min
Hip thrust warm up with 90lbs (including bar) x12
Add 20 pounds x10
Add another 20 pounds 2x10
(Total of 4 sets)
Deadlift (I wasn’t feeling right so I only did two sets) 2x10 80lbs
Back extension 25lbs 3x10
*I always do core every workout no matter what body part I’m hitting. Also your core should always be engaged for most exercises anyway*
Leg raises on ab tower focused on negatives 3x10
Then I punched and kicked a sandbag really hard on and off for 30 min which is on my story 😂
psst... @lecolonialsf is celebrating its 20th anniversary this thurs, fri, & sat! #tbt pricing at @721Lounge thurs (1998 pricing, you guys!), a special friends & family celebration with 1998 dinner pricing on friday (holler if you want in!), and a 5-course tasting featuring dishes from past chefs on saturday! 🥃🥂🤤 who’s going?
Let's celebrate #NationalCaviarDay in style. Head over to PLAJ Restaurant, a gourmet Scandinavian restaurant located in San Francisco to experience their incredible Caviar dishes sourced from The Caviar Company. These beautifully crafted and delicious plates will leave you longing for your next visit!
"I wish i could explain your eyes and how the sound of tour voice give me butterflies how your smile makes my ♥️ skip a beat and how everytime im with you i feel so complete"
3 375:33 AM Dec 28, 2017
"Loving you is like breathing so tell me how to stop" ♥️
2 376:34 AM Dec 13, 2017
2 289:13 PM Nov 22, 2017
3 269:05 PM Nov 22, 2017
Happy Father's Day!
Just got back from a quick trip home to Hawaii. Not a lot of shooting this time around but quality time with my family and delicious food was more than enough. That said, I'm ready for the fog to come back. Even if it skunks my sunrise. 🤣