Testing different ios video creation tools. Let me know if you have a one you use... credits: @filmorago11 ... great equipment @stihlusa
1 712 minutes ago
Make time to spend with your friends! Healthy eating is just as important as healthy activity and both are better with company!
3 2112 minutes ago
This is a sentiment I've carried with me for years. Through my journey in photography, I realized what set me apart was my ability to get to the essence of who my subjects were.
It's this soul-seeing ability that truly helped me to define beauty.
Went to the 49ers museum this weekend. It truly was INSPIRING to see a team evolve, go through highs and lows, experience defeat and wins together. It’s amazing what a whole team can do to reinvigorate spirits of a city, a community, and even a nation. We often stand behind our teams and are there for them through it all... Their defeats become our losses, their wins become our victories. It’s an amazing journey what the 49ers went through and we only hope to see all our prospects transform into the athletes they hope to be. Hard work, dedication, and strong community support are all the makings of the road to championship. And Team Prospect is right behind you.
❤ Running time ❤
So cold this morning but Motivated !! Not really to go out in the cold but to go for a run !! 💪
After 2 weeks, I start with Herbalife I already start to see results on my body ! Feeling Amazing ! So Never Give Up and we keep all the good healthy habits !! 🌈
(PS: Picture before / after will come soon... )
By the way , I think I never told my own goal ! It's to do a Marathon (so I wanted to lose a little bit of weight to make it easier for my body during the run) in September and my ultimate goal in running would be to do the "Marathon Des Sables" in the Sahara Desert (6 days of running, 251 km) in Morocco !!! So LET'S GET READY !!! 💕
Off days from your daily responsibilities are always the best days to train!
It's a time where you can focus on things you've really been lacking in your workouts and when you can touch up on certain movements that you haven't done in a while.
Today we worked on movement patterns and explosive workouts to remind or bodies THIS IS HOW EVERY MOVEMENT SHOULD BE PERFORMED.
LOWER THE WEIGHT ❗️❗️
EMPHASIZE CONTROL AND EXPLOSIVENESS❗️❗️
WATCH YOUR OTHER MOVEMENTS GAIN STRENGTH FROM THIS❗️❗️
There is always something you can work on in the gym, an off day is just an excuse we like to make, don't make excuses. MAKE GAINS.
CONTACT BBM for help with not only training, but diet and supplement help as well!
WE WILL HELP YOU REACH LEVELS YOU'VE NEVER REACHED BEFORE❗️ #bbmelitetraining#motivation#hardwork#reachyourgoals#beastmode#earnit#pushyourlimits#nodaysoff#grind
Our amazing team has learned so much this weekend and I am incredibly excited about all the growth happening!! 🙌🏼 We're going to end this month strong and are prepping and training for businesses to BOOM the rest of summer! 🎆 ✅ qualifying for a Bermuda trip ✅ huge leadership advancements ✅ launching new people daily
✅ the team is hitting HUGE goals ✅ new compensation to start to get paid daily & weekly 🎉
So much fun and excitement!
Every new day is a chance to be a GOAL DIGGER and change your life.
Long lasting change does not happen overnight.
It starts with a choice.
Decide you want to change.
Imagine what it will feel like when you reach your goal.
Now tell me, what is ONE thing you can do right now, today that will get you closer to the end goal?
This is the secret of making all your goals a reality.
You see the big picture and then you break it down.
Each day you take one small step.
Eventually, all the small steps add up.
Your journey evolves.
You realize how far you have come and how much closer you are towards your end goal.
Then you reach that goal!
You make it happen!!
You can do this.
Just take it one breath, one step, one moment at a time.
It is easier to be consistent when you focus on the small steps rather than feel overwhelmed when looking at the big goal.
If you want some insight on how you can tweak your current routines in order to reach your goal then jump on a FREE CALL with me.
Sign up here: bit.ly/chatwithkhrystle
Link is in my bio
When I started on this journey I never expected to meet, and make connections with so many incredible women. We come from all different walks of life and all have different careers. Our shared love of helping others achieve their goals brought us together.
I’m looking for women with compassion and drive. Women who aren’t afraid to learn; and who are ready to jump in and change their lives while changing the lives of others. Women who are ready to join this incredible tribe. .
If you’re ready to jump in, or want to learn more, show some love or send me a message. I’ll help mentor you every step of the way.
Anxiety is no joke! Letting my imagination run wild in my head while I am struggling to get a grip on reality is exhausting.
I notice that giving my imagination a clean slate to work on helps a lot.
I create henna art, images with inspirational quotes and affirmations, doodle... I put myself in the driver's seat and my imagination has to give in. It's far more rewarding to create something than destroy yourself with worry.
WHAT DO YOU DO TO KEEP STRESS AND ANXIETY DOWN?
“You’re lucky!” That’s what a lot of people tell me. 🍀 lucky I can stay home with my kids 🍀 lucky I can work when and where I want
🍀 lucky I can travel
So, yeah, all those things are amazing, but I have to tell ya. . . Luck had nothing to do with it. 💻📱I’ve worked hard to be able to do what I do. 💰Just because anyone can learn to make money online without a college degree doesn’t mean it’s quick and easy. 🏃♀️I decided what I want out of life and I’ve taken the necessary steps to invest in myself and my future. 🧗♀️I’ve had to overcome a lot of obstacles and self doubt, but I knew what I wanted and didn’t give up! I knew nothing would stop me! 💪🏼 🏋️♀️There comes a time in your life when you have to take full responsibility for yourself. ✅If you don’t like where you are in life, it’s time to take charge and do what you need to do in order to change your situation.
If you believe you deserve better, go out and prove it!
The only person holding you back is you. 📱💻The answer you’re looking for is right at your finger tips and is staring you in the face! 🏋️♀️🧗♀️💪🏼🏃♀️Are you ready? Ready to rise to the challenge and take control of your future?
I’d love to help show you the way!
Your thoughts ??? Comment below 👇👇
Type “ YES “ Letter by Letter If You Agree...‼️
Checkout @millionaire_desires for more motivational quotes
59 3128 hours ago
Knowing how to recognize and diagnose a problem is very important. @Claytryan explains how if you don’t know what you’re doing wrong it’s impossible to fix the problem.
Want to hear Clay Tryan answer more helpful questions? Head over to our website!
Want to have access to hours of videos that can help you diagnose problems in the arena? Become a member!
🔥There will always be haters and doubters who will criticize, doubt, and discourage you. Ignore those people and remain positive and confident. Keep doing what you're doing.🔥
Follow 👉 @the.internet.warrior
Follow 👉 @the.internet.warrior for your daily dose of motivation.
Share your thoughts and comments 👇