Some words that came to me in the deep of the night 📝
Let's keep the dialogue and conversations going ladies 💪 We all need to be apart of the change we wish to see and experience @rosemcgowan@asiaargento@ithurman you ladies are LEGENDS. I feel great joy hearing your voices 🙌💞🙌 Harvey Weinstein, your time will come and for all you other men who've done similar things and not taken genuine accountability... your time will come too! My heart goes out every day to the amazing people out there fighting that good fight of recovery. You are loved from afar 💗💗💗 #recovery
(B) E A T ❤️
De laatste tijd voel ik me enorm gemotiveerd, ik heb weer opgehoogd en daag mezelf op verschillende gebieden uit. Over een week ga ik oo vakantie, ik heb er super veel zin in maar vind t ook spannend.. Ik hoop zo dat het gaat lukken de motivatie ook daar vast te houden.. ✨
👑 ISSA #SATURDAY 👑
#Realtalk time because who doesn't like preaches early in the morning? Especially on #weekend 😁 You do?! Ok💪
Social media is a good platform to advertise, to spread awareness, to make our voices to be heard and over all to promote things we believe in. This is amazing and we all should use this opportunity with good intentions but sadly talking BS isn't illegal🙄
Y'all know these products with miracle effects and (empty) promises that your life will change in seconds and all. Yep let's not even go there because I don't want my blood pressure to jump sky high. So instead of talking about reducing appetite with lollipops (I can't even...), let's talk about the words we use and things we say/write/read/hear...
People like to shoot their truths and opinions in every situation possible. We (think we) know loads of stuff and that's cool but rarely we really even know what we are talking about, we don't put effort in educating ourselves, doing background checks, researching different points of views and all that what is crucial before we promote anything!
Your words and thoughts are promoting! You #spreadawareness everytime you speak about things! You either make your point clear with respect and by knowing that your opinion is only yours and there is #diversity in this world or you make a fool out of yourself by seeing only your side of the story!
Beauty of life is the diversity we have here! We all live our lives from our perspectives and we all have a right to be/feel/speak/write whatever we want and believe in BUT WE ALL NEED TO BE CAREFUL WHAT WE PROMOTE BECAUSE WE ARE ONLY ONE IN A BILLION SO OUR OWN WORLD IS VERY TINY! EDUCATE YOURSELF! BE OPEN! LEARN! TALK WITH PEOPLE AND ALWAYS DO EVERYTHING WITH #RESPECT AND #LOVE ❤ OK SWEETIEPIES YOU ARE FREE TO GO ENJOY YOUR DAY NOW😁 TBH YOU ARE OBLIGATED TO ENJOY YOUR TIME❤🤗❤ PEACE BOOS✌
1 2620 minutes ago
Team Craven ZDY is forming nicely even though we have only known each other a few weeks. It’s all new but sometimes new is the best way and fear of change can create stagnation, creativity kills stagnation and mutual respect allows open minded development. If we stay focused we just might go places.
@dannycravenofficial I’m not a fighter but I have huge respect to anyone that puts it all on the line for this amazing journey , respect to you all. Stay cool , namaste amigos Zen Den for life 🕉
I’d be lying if I said I still don’t struggle with the fact I will always have hips. I’d say for the past 10 years, I had always made it a negative thing. I am (still) slowly but surely learning to love my body, and the hips that come with it. I used to put so much stress on my body to be a certain way, and it was so unrealistic.
Truth is, being “addicted to gains” is something I’m still learning to love. The scale still gives me anxiety. I can now say, I definitely do not go on it as frequently as I used to. Seeing the number drop became this obsession and THAT became the addiction. I had hoped that every time I stepped on the scale, the number would go down, even if it was just .01 of a lb, and god forbid if I was on my period and bloated and the number was higher than normal. I wasn’t being fair to myself.
It’s taken me about 2 years to finally see that I am capable of being happy and OKAY with slow progress. I finally feel like tho progress, is real.
This whole journey of finding myself and truly loving who I am, has really been a whirlwind. I’m still learning it’s not about the weight loss, but about being comfortable in my own skin.
People can tell you all the time that look good, but what people don’t understand is, that isn’t how you actually feel inside. They think that if they tell you enough, you’re way of thought is automatically changed, and I have to say, I really don’t think it works like that. It takes time for that person to really be happy with themselves and to know themselves. And that’s ok. I wish I could say, “I’m beautiful the way I am”, everyday, and there are days, more now than before, where I do feel that, but there are definitely days where I don’t.
I think what i have really learned throughout this whole thing is, i am going to have those days where I’m not happy with myself, and instead of seeing it as a negative and beat myself up for it, use it to grow, and to improve. Instead of killing myself running miles and miles “to lose weight” and be skinny, set goals to be better, try and push to beat my last mile time, to grow and be STRONGER. (Cont. in comments)
Daj każdemu dniu szanse stania się najpiękniejszym w całym Twoim życiu🍀
36 139717 hours ago
Сегодня у меня день творожных вкусняшек😋 На ужин запеканка с клубникой и варёной сгущенкой
Хорошего всем вечера✨
12 107012 hours ago
“If you live to be 100, I hope I live to be 100 minus one day, so I never have to live without you. ” -Ernest H. Shephard 💗
We did it! Most magical day of my life...marrying my #bestfriend and #loveofmylife@manboypig I wake up every morning with a heart full of gratitude, love and excitement for our future together. I am honored to be his wife. He is my partner in crime. He gets me. The first person I have ever wanted to share every moment with...to be by my side forever...I am at a loss for words here (if you know me, you know this is a rare occurrence) because no caption will ever do our relationship and the love we have for one another justice. For those of you who have spent even 5 minutes of time time with us, you know exactly what I mean. I wish for all of you a love like ours...full of honesty, respect, laughter, travel, adventure, fun, joy and unconditional love. 💗❤️💙💜💛💚🧡💓 huge shoutout to @pombo_photography for the outstanding photos 📸 👌🏼
85 3218 hours ago
Anyone else going to be waddling into the 3 day weekend?!? Cause yo girl is🙋🏼♀️
This past week idk why, but my legs have been hurting like a bish. I’ve even foam rolled a few times, which is huge for me because I never foam roll/streach, and they are still sore😅 So today, we took it a little easier. Lightened the weight a lil bit, butt still crushed da booty🍑
Don’t have any exciting plans for the weekend. Probably just going to chill with my fam and friends, and maybe soak up a little sunshine☀️ but whether you have plans or nah, I hope you all have a fabulous Memorial Day weekend😊