Break free from your limitations and start living your potential! Mindshift Reboot will show you how!! Early bird tickets are about to expire, get tour tickets now: link in bio.
Do you love your life? When not make a decision... accept the situation and stop comparing, complaining and just be satisfied. Or you take action and take a chance to improve your life. It’s your choice to see problems or possibilities #learn#love#live
Resilience tip #7 #hope . It’s really easy to dwell in feelings of hopelessness and helplessness during a time that has shaken your stability and comfort, but try dwelling in hope instead. Remind yourself of a time when you overcame something particularly challenging and use all of that to keep you hopeful and pushing forward. You don’t need to reinvent the wheel, you just need to get it moving.
Coastal area communities now know the imminent dangers of climate change in the wake of uncountable superstorms and hurricanes. City planners and politicians are coming up with innovative solutions to tackle the complex outcomes associated with such environmental disasters.
One such solution are environmental impact bonds, or EIBs. These bonds would allow municipalities and other landowners to recuperate money lost in the aftermath of a storm by redeveloping wetlands along the coasts in order to mitigate future storms’ effects on a particular area.
We should look to establish more creative policies like EIBs in order to develop an economy and a society dedicated to sustaining the local environment.
See the full article here:
0 2an hour ago
Gostaria de dizer que hoje não irei ao nosso encontro na sessão de terapia.
Tenho compromissos que são inadiáveis, importantes mesmo. Mais importantes... do que eu.
Preciso ficar no trabalho até mais tarde, pois meu trabalho é importante.
Vou cuidar dos meus filhos, pois eles são importantes.
Não posso faltar ao happy hour com os amigos da faculdade, pois eles são importantes.
E também, faz um tempo que estamos juntos nesse processo, e sabe como é... as vezes dói, as vezes eu falo, falo, e você, não diz nada!
Claro que tem a questão financeira, fazer terapia é caro.
E eu ganho pouco. E me falta auto estima suficiente para buscar algo melhor.
E esse mês preciso pagar o cabeleireiro.
Mês passado, exagerei nas compras no cartão, e a fatura esta nas alturas.
Mês passado exagerei na balada.
Mês passado paguei as contas da minha cunhada.
Tem o meu patrão que me pressiona a ficar até mais tarde no trabalho.
Tem o meu namorado que vive dizendo que fazer terapia é besteira.
Mas eu quero te dizer que na próxima consulta eu vou. Sem falta.
Na realidade eu só me sinto de verdade quando estou na sessão.
E fico tão feliz depois que saio da minha sessão de terapia, mesmo quando as vezes eu só falo, falo... e só o seu olhar é suficiente.
Na próxima semana eu irei sem falta. Vou me organizar no trabalho, vou deixar as pessoas cuidarem de si, porque eu vou é cuidar de mim.
Pensando bem, deixa para lá.
Eu vou a sessão de hoje sim! Nada é mais importante do que eu mesma!
By Fausto Pereira
To Love Yourself....
To love yourself is a natural glow
To love yourself is an immense euphoric feeling
To love yourself is a sight of pure love you see through all atrocities
To love yourself is listening to each breath go in & go out
To love yourself is understanding resilience in adversities & stillness in chaos
To love yourself is rooted to the grounds of your own world
So love yourself.
Love yourself & do all things that warms the heart, touches the soul & brightens the smile.
It's the simple moments that accumulate into something much bigger.
These moments keep you rooted
These moments keep you grounded
These moments keep you Unmoveable
These moments keep love Unshakeable
Shunyi, Beijing, China. It's been 3 weeks to the day. What a rollercoaster. Some days this all feels easy, other days I cry at every single thing. Culture shock is real. And mostly i was prepared. I knew it was going to have an affect. As a mother I'm grieving for my big kids, who I miss every minute of every day. I'm experiencing all the emotions of my babies as they adjust and struggle with settling in to a new school routine. It's so much more than just me and my own emotions. And doing it without my support network is really, really fucking hard. But, one thing I know for sure is resilience. There is not a battle that I haven't overcome yet. The next months will have it's ups and downs, its highs and lows. Everyone will adjust, everything will become the new normal again. And so look up and embrace the change 🌏⛩🌞🌈
I am so happy to be reunited with one of my mentees after almost 2 years.... We had lots of laughs over good food- catching up and dream building.
When I speak with young people I am excited to hear about their dreams, visions and goals.
This young man, despite life's adversities, holds onto to his dreams. And I admire that about him... Tonight we spoke about some practical ways he can begin to break down his dream into small achievable goals. With the right mindset, support and resources...he'll go beyond surviving... to thriving.
This is the very reason I wrote my upcoming book Look Up and Beyond: Effective Strategies to Become Resilient, Overcome Adversity and Create a Powerful Future- to ensure EVERY young person has the tools they need to go from surviving to thriving!
I can't physically spend time with every young person who needs a mentor. But I know that through my book I can invest knowledge and wisdom into people from all over. Even those I may never physically meet. That is the power of a book!
I am grateful for every life I am blessed to touch. Because the truth is...someone touched MY life for me to be where I am today. I am just paying it forward.
I respect and love you Angel! Your best is yet to come! 💯🙂❤ #Mentee#Mentorship#Youth#YouthEmpowerment#StudentBook#StudentSuccess#CollegeSpeaker#MotivationalSpeaker#Inspiration#PeopleDeveloper#PersonalDevelopment#Hope#Resilience#OvercomingObstacles#OvercomingAdversity#Motivation#Transformation#Faith#LookUpandBeyond
NO MORE negative body talk — not about yourself, people from work or church, strangers, or even celebrities! Just stop. People are listening and learning and hurting. Kids understand more about body judgment and which bodies you value than you likely realize. Amen to this important quote by @danasuchow! 👏🏼
Let’s SEE more than bodies in everyone so we and our children can BE more! #morethanabody#seemorebemore#beautyredefined
There’s a saying, “What goes up, must come down”. Failures, bruises, and making mistakes is a given in life. As parents and educators, it’s not about shielding our kids from ever experiencing pain or failure—it’s just not realistic, nor is it sustainable!
What actually provides longterm results is teaching our kids the tools of RESILIENCY, PROBLEM- SOLVING, and COMMUNICATION so that they can get back up quickly and with a positive mindset.
Our Dolphin POD curriculum transforms kids into innovative, happy and resilient future leaders.
To learn more or schedule a campus visit, tap the link in bio @dolphin.pod 🐬
The ACCLP students worked together in our conflict resolution session.
The first thing I told them (before they began) was that in any form of conflict you want to settle, you must enter with your ego put aside. If you don’t, you won’t be prepared to listen 🙉 to your opposition, and by putting your ego aside, you will be demonstrating that you are willing to work towards a resolution. 🤔
It’s an unfortunate part of human nature that when we engage in any form of conflict, we tend to sit in the ‘id’ aspect of our personality, believing that ‘I am right’ and ‘you are wrong’. What is essential in any form of resolution, is to try and understand why our opposition may be taking the position they are. ✅❎
All participants gained knowledge in how to decide what was critical to their cause and what could be conceded during a conflict.
The children learned how to listen to the opposition and make offers, counteroffers, and develop the negotiation skills that can be utilised in life calmly and peacefully. 🙌
Ena, as ‘Mediator’ did an excellent job of guiding and supporting both teams to clarify their positions and offers.
A Certificate of Excellence award was presented to:
👉Ena, for her exceptional ‘Mediation’ in the conflict resolution process.
Certificate of Effort awards were presented to:
👉Alexandra, for keeping calm and putting forward her points in a well thought out way.
👉Aurelia, for continuing to try hard when feeling overwhelmed – this will be presented in next week’s class.
Congratulations Ena, Alex, and Aurelia! 😊
3 132 hours ago
🌊La résilience c’est aussi apprendre à faire confiance au courant, car trouver l’équilibre dans un tourbillon, c’est épuisant. C’est comme tenter de trouver sa direction dans un blizzard, tu risques de te perdre encore plus ( et croyez moi les blizzards j’m’y connais #FemmeDuNord) « Lâchez prise » ne veut pas dire échouer, ça signifie se recentrer sur son « moi intérieur » , le temps de voir plus clair, se rappeler ses valeurs, son « pourquoi » , le temps que l’eau devienne moins trouble, puis reprendre la direction de son gouvernail, remettre le cap sur ses buts,», et BOOM foncer droit sur ses Rêves 🎯 ✌🏻
Loss of a loved one is monumental and cannot be described through words. We are continually in awe of the resilience and strength our clients, who have experienced a loss show. They have taught us that while the death of a loved one is a irreversible loss, that their life is changed forever, the love they have for the person always remains in their heart and minds. They can continue to have a relationship and connection with their loved one.
1 3310 hours ago
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I started this account completely anonymously with no name and not including any captions with the quotes. Soon after I realized it was Okay to at least include my name and that enabled me to start to develop bonds with many of you. Through all of my posts and conversations, I have done so much soul-searching this summer. I no longer feel the need to completely hide my full identity. So with that being said I would like to introduce myself officially and say, “hi I’m Stacey and I’m a teacher.” I’m actually heading back to the classroom to start setting up tomorrow. So after having about six weeks off, anxiety is setting in about being back on a schedule. A lot of the time that I put into building this account and creating bonds is going to be shortened with my real life schedule… As this has been such a source of happiness, me being able to give such positivity to so many others, and receiving so much love back, I’m definitely feeling it heading in tomorrow. So please understand if my responses decrease or are a little bit limited… The love connections and Support are still here 100%. As the quote says my mask is coming off so you can see the real me, worries, and all. Have a good night my friends. 😴 🌙 💤 ❤️💎⭐️🙏🏼💕 Sweet dreams 😇🦋 #positivity#kindness#survivor#positivethinking#positivethoughts#affirmations#positivequotes#positivevibes#quotestagram#powerofthechange#powerofpositivity#motivationalquotes#bethemind#strength#peace#mindbodyspirit#soultribe#kindnessmatters#resilience#love#makeadifference#empowerment#hardwork#acceptance#gratitude
187 8452 days ago
It is so important to realize the power of our energy, the impact of our vibes. The more people you encounter and deal with the more apparent this magic is. And I’m choosing the word magic with intention. For the past two months I have steadily dedicated my time to creating posts that I hoped would be inspiring, encouraging, and showing through struggles we can survive and thrive. I put the messages out there to an invisible audience online. (Not realizing that in actuality I was putting my energy into the universe.) Day after day, I wrote from my heart, whatever inspired me at the moment. Day after day, I allowed myself to be more vulnerable. And ultimately I started to share personal stories. This came full circle when I returned to work yesterday. I had mixed emotions and anxiety about decreasing my time with my new IG friends and returning to a much more demanding schedule. The outpouring of support from all of you was incredible. The encouragement, the love, and support completely shifted my mindset as I entered the classroom. Everything that I looked at had new meaning. I looked and worked with an eye of love and presence. My soul felt lifted... and from all of you. So my naive gestures of kindness over the past two months radiated. You are all so appreciated- please realize the impact of every kind word and act that you share. It is contagious. It is life changing. Have a great day and night my friends. Much love!!! 😴 🌙 💤 ❤️💎⭐️🙏🏼💕 Sweet dreams 😇🦋 Oh... as an afterthought... I’m including two more pictures of signs hanging in my classroom. The messages are there.
Inspired by @colour_life_quotes#positivity#kindness#survivor#positivethinking#positivethoughts#affirmations#positivequotes#positivevibes#quotestagram#powerofthechange#powerofpositivity#motivationalquotes#bethemind#strength#peace#mindbodyspirit#soultribe#kindnessmatters#resilience#love#makeadifference#empowerment#hardwork#acceptance#gratitude
50 1797 hours ago
This quote captures the hopeful and sometimes painful truth that what we react to, resist, judge, hate, idealize, criticize is a mere reflection of what is sitting under the surface of our own unconscious mind. When I was in Graduate school I learned how to interpret the Rorschach test, the big ink blot projective test. I discovered that we each interpret a benign ink blot based on our individual histories, families, culture and personal constitutions. The blot was irrelevant to the interpretations that each person made. The game I play sometimes when I am amidst my own reactivity is to remember that what I am reacting to maybe just an ink blot. My "reaction" is an opportunity to discover what lies within me that is reacting.