“The road to success runs uphill”
Good morning. Yesterday started planning new rides and places to go in a few weeks!! 🙌🏼
It has everything to do with uphill because that is what I like the most.
Still have to wait to be back in the mountains, but training hard to be fit when I get there.
Have a great day 😃
What would you say to a wee little ride along the scenic coast of Phuket?
A tranquil breeze off the water and the picture perfect palm trees in the sand.... Well then this is not for you!
It's called the Shut Up legs tour for a reason!
This is a lung busting and leg searing tour of all the bumps from Rawaii to Nai Thon. We refuel with an iced capp and hit all the bumps on the way back home. It's 115 km with a whopping 2200m of climbing ..... SHUT UP LEGS!
Then finish with a celebratory feast @theshackphuket .
Sunday July 22nd 6:30 am at Rawaii Pier.
Dopo il giorno di riposo, il percorso di oggi predilige corridori che in salita riescono ad andare costanti, dopo l'ultima salita una discesa e poi 2km di pianura per il traguardo, un percorso adatto a un finisseur o anche all'arrivo in fuga💯
BACKCOUNTRY RESEARCH TUBE TARP
If you ride in the really muddy conditions, the Backcountry Research Tube Tarp gives your tube enough protection without adding extra bulk. It works perfectly with the Mutherload, Racestrap and Camrat. It's made from tough abrasion resistant neoprene, which repels water, snow and mud. Velcro enclosure gives extra security.
The Arthritis Bike Classic has all new routes this year! Enjoy a spectacular day of riding through the foothills of the Willamette Valley, past the farm fields of Polk County, to the rolling hills of the wine country, over covered bridges with view of the Willamette River and the historic City of Independence. Sep 29. >arthritis.org/oregon