Last week I fought a losing battle with the snooze button. Every. Single. Day. That's not like me at all. This morning was still a big struggle, but I wanted it to end so I forced myself out of bed and out the door! NO MORE EXCUSES! 🤨
My #niketrainingclub plan had a 30 minute endurance run for today. I wasn't sure about all that but figured getting out there was better than nothing. Turned out I was able to push it pretty hard - despite the heat and HUMIDITY. 💦 I was completely dripping in sweat when I got home. And in a great mood. GOING TO CONQUER THE DAY!! 💪
Uh. Nope. No hot water in my apartment. 😡 Which means so shower. Not because I'm a baby about a cold shower but because the water pressure isn't strong enough for a shower. Ugh.
If you ran today, hope you enjoyed the loveliest of showers at the end. 🚿🙏
Sunday Runday! •
I’m back! And Houston wasted no time reminding me what Houston summers are about. My hubs and I joke that there is a 30 minute sweet period in Houston each morning where the humidity has burned off and the temperature is still decent. That didn’t happen today 😂
This run was rough. I felt every ounce of every beer (and a few mixed drinks. With tequila floaters...) that I drank while on vacation. But I was still proud of my run. Never before in my life would I have been able to come back from a vacation and just go run 6 miles. It made me confident in the level of fitness I have achieved. And excited for what lays ahead! •
Now hopefully going to relax the rest of the day and mentally prepare for a new week ❤️
Quite unintentionally we wore matching T shirts & matching trousers. We ran a good steady 13km together, then I did a further 11km solo. The countdown to the Ladakh Marathon is on! I’ve started a countdown in my blog (link in bio above ⬆️) www.runninginindia.rocks
In Pahrump, Nevada. Six morning miles acclimatising to the ridiculous heat. Today is @badwaterhq race check in, and a lot of kit to sort out. Heading to Badwater to have a look later today. 🌵🔥
3 13838 minutes ago
Rainy Sunday Runday! I love running in light rain ☔️
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@bella_be_active - Coffee in the morning, every morning ☕️ Always before a workout and never after 10am... because well, sleep 😴 Me and my man went to a park after this and smashed out some sprint intervals, crazy part was it was on a Saturday 😧 I always thought people who worked out on the weekend were crazy, like mate do you have a chill button?? Haha well maybe they still are and I’m now just as crazy as them?! Because I liked it! So much so I did a morning workout the Saturday just been 💪 Makes me feel good for the rest of the weekend and puts me in a good headspace ☺☀Think i’m gonna make this routine into a habit 🤗 You should try it this weekend too! Doesn’t have to be crazy, could be a yoga class or a beach walk/run/jog or even 10mins in the morning doing a few stretches 🙌 See how you feel after... maybe you’ll want to make it a little habit of yours too ☺👯♀❤
how hot is it where you are right now? 😅
just finished filming outside...in all black...pants and a hoodie...with this Texas heat. Needless to say I’m done for the day. New “how to start running” YouTube vid going up tomorrow, so make sure you got those post notifications on!!