What are you doing to prevent injuries and enhance your performance on the field? If you can't answer this question (or you're not confident about your answer), you need to train with Coach Gina Woodward at Ice Chamber! 🏆🏆🏆 **** Gina graduated from UC Berkeley with Honors in Sociology and Pre-Medicine. She holds the highest performance certification in the world, NSCA - Certified Strength and Conditioning Specialist, as well as a EXOs performance methodology certification, XPS. **** With a competitive soccer path starting at the young age of 7, Gina received a scholarship to play Division 1 soccer at UC Berkeley. She went pro at the age of 20, playing for the Bay Area Breeze and went to Scotland and England on a 4 game tour, playing against Scottish League powerhouses Hutchison Vale and Hibernian, as well as English premier giant Liverpool Ladies. Gina still has a active soccer and training career herself, playing and captaining the Lady Spurs for the last two years. ⚽⚽⚽ **** Gina is available for personal and small group training for athletes of all ages and fitness levels. She also runs the #nodaysoff conditioning camps at Ice Chamber on Mondays and Thursdays at 6pm. Coach Gina at @nextlevelsoccernls or email [email protected] to learn more!
Hell yes, so happy today! Passed my direct access motorbike test and can't wait to get bigger machine!
Luckily I have passed test before I took myself accidentally on a motorway when ringing back home solo from test centre to Shires ( yeah, took wrong turn ). Riding with L plates on motorway on Honda 650 cc, got few looks from people, but hey....I have passed now 😂😂😂 #motorbike#loveriding#bike#bikechick#freedom#speed#needforspeed#fastbikes#girlsonbikes