This progression has not been easy but so worthwhile. Stick with it and the results will definitely pay off! In the same period, my bodyweight went from 65 to 61kg.... but to me, strength gained while leaning out as evidenced by the belt progression is where it’s at (waist measurement)
I moved to this city 12 years ago with a dream and $400 in my bank account. I experienced more fear than faith and heard more no’s than yes
I experienced personal setbacks along with career derailments. My peaks were few far and in between and my valleys seemed to last longer than normal. The temptation to quit seemed easier than pushing forward to the other side.
It’s not that I’ve “arrived”, I’ll continuously grow and develop but one thing is certain - the valleys are what helped build my character and faith. The very things that I viewed as destruction to my journey, God used as chosen tools to - equip me, grow me up spiritually, and develop me for the next level of my life
The knowledge acquired in experiencing delayed gratification behooved me in ways that helped shaped my patience and perseverance. I wouldn’t trade my story or journey for an easier one. The lessons and purpose I’ve gained are incomparable to the greatness that’s being revealed in and through me.
To anyone who is struggling - delay does not mean denial. #staythecourse
"An outsider, a loner, that is what you are labeled. But the truth is you cannot afford the distractions of those who would choose to walk aimlessly through their lives on a path towards nothingness. You cannot afford to be pulled into the fray of a mediocre existence. You have always had a drive towards something more. A deeper meaning to why you exist. And like minded people have been impossible to find. So for you all of those hours alone have not really been alone at all, they were spent with your dream, with your passion, with the goal in your life. Early mornings, late nights, all perfecting yourself, all moving forward to a redemption of your outsider status. When all of those around you will be forced to recognize that while their lives are being spent on random moments that do not amount to success, your life is spent chasing down your destined victory. You are the one living a life that has amounted to true significance. Yours is a life of direct and absolute PURPOSE."
Summer is definitely a state of mind in my books!
This summer has SO many exciting things coming up I just can’t wait for 😍
I’m working really hard at enjoying each day and moment, instead of wishing for what’s next.
Today kicks off my annual coaching event and I can’t wait to be reunited with my fit friends!
Moving for 3 days.. Working full time...Sleep deprived... Mentally exhausted...still more to do...This storm is almost over... Keep pushing forward better days are coming. I wouldnt be able to get through this without love and support from ❤️@forgotten.warrior@gross_twin@johncooley86@joshuacoburn And all those who are in my path... There are still good loving people out there... Reminding me what really is important... Willing to pick me up when i feel like i cant get up... There is strength in numbers...When your having trouble with bullshit that can bring you down and shit that really doesnt matter anyway ...Youve got wonderful souls who will help pick you up and remind you that you are important, your strong you got this...Whatever may come your way...thank you for helping me stay on track and focused on what really matters!! I Love all of you 😊❤️🤘🏼 To anyone going through a rough sea.. You got this.. Stay your course... You are strong... Im here if you need any help... Sending you Love, hugs, and some fucking strength!! ❤️🤗💪🏼 #liftnletdie#staythecourse#lovemytanktop#stormseason#calmiscoming#grateful#humble#fitnessmotivation#friendsforlife#strength#support#fuckrejection#love#deadliftday#shitthatdoesntmatter