Read a book, a magazine, a brochure, an article, a newspaper...this list could go on. Imagine what could be possible if we all learnt something new each day. It could, dare we say it “change the world” 🤔. Have an awesome day everyone 👊🏽
Ugh... I’m having withdrawals from the ocean. With the typhoon warning this past weekend and having to act like an adult I didn’t make it under the sea. 😖😤 It’s almost the weekend and maybe I’ll make it out before Friday. 📷Also, I am super stoked to be ordering the entire underwater housing for my camera in the next week or so. 😀 Excited to fidget with underwater photography.
I get into a meditative state floating in the ocean all day. Simply nothing like it. #stressfree
Vorige week had ik dus zo’n week dat ik me voorbij liep.
Ik wilde te hard en ik wilde te veel.
In mijn beleving zou ik op die manier alles kunnen doen wat ik gedaan wilde hebben, binnen de tijd die ik er voor vrij wilde maken.
Ik word productiever van ontspanning.
Hoe rustiger mijn dag, mijn hoofd, mijn lijf, hoe meer bergen ik kan verzetten.
Geniet van een ontspannen en productieve dag, vandaag 😉
If you do these ab exercises you’ll get a 6 pack 😂 Jokes, that’s not true! You have to work hard and eat well, consistently 😝 But these are effective exercises to help strengthen your core 👍🏻
1. Mountain Climbers
2. Side planks
4. Rollouts 💪🏼
You should never feel pain in your back doing an exercises so if you do check your technique. Always train safe y’all ✌🏼 #iwantabs#sixpack#wheresmyabs#abexercises
I'm not going to be posting or answering a lot of DMs just for a little while. im gonna try to have a #sTrEssfRee summer and I'm not gonna annoy everyone by texting them and bothering them. if I text u, Its prob important, or ur just #speshil lmao. I'm not mad at u if I don't answer u, I'm just trying not to be super annoying and a bother to talk to. I really don't want people to waste their time w me lol goodnight ❤💙💚💛💜💓💕💖💗💘💝💞💟
Suffering and frustration come from our difficulty in facing the basic fact of life that everything around us is impermanent and transitory. Rich or poor, average or gifted, all life is subjected to the following: the trauma of birth, the pathology of sickness, the fear of physical and mental degeneration, the phobia of death, karmically to be tied to what one distastes, or to be separated from what one loves. "All things must arise and pass away." .
The cause of suffering and frustration occurs because out of ignorance, we divide the perceived world into individual and separate things. The desire to pull apart from the rest of life and seek fulfillment for the separated self, at the expense of all other forms of life, causes suffering to the whole, as Life is One Being. Our duty to our brothers and sisters is to understand them as extensions, other aspects of ourselves, as fellow facets of the same reality.
3. Suffering and Frustration Can Be Ended
If the cause of life’s suffering is those inclinations which tend to continue or increase separativeness, in fact all forms of selfish craving, then its cure lies in the overcoming of such cravings. If we can be released from the narrow limits of self-interest into the vast expanse of universal life, we will be free of our torment.
The overcoming of desire is through substitution of the personal wants with divine inclinations.
4. The Eightfold Path to Enlightenment
The way out of our captivity is through the Eightfold Path to Enlightenment:
Right Understanding leads to Wisdom
Right Aspiration leads to Divine Inclination
Right Speech leads to Truth and Understanding
Right Behavior leads to Goodwill
Right Livelihood leads to Sharing
Right Effort leads to Highest Outcome
Right Mindfulness leads to Purposeful Living
Right Absorbtion leads to Unity
In these simple words Buddha teaches us to shine our light, and find peace. . .
[ @purinxmochi ] •🍑
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hey my name is sara and im one of taras irl friends ! Im going to be helping her post for a while as well as olivia 💓 tara will still be posting though :) if you want to talk to me you can contact me through @clacejoy 💗💘
— 𝓎𝑜𝓊’𝓇𝑒 𝒷𝑒𝒶𝓊𝓉𝒾𝒻𝓊𝓁 𝒿𝓊𝓈𝓉 𝓉𝒽𝑒
𝓌𝒶𝓎 𝓎𝑜𝓊 𝒶𝓇𝑒. 🏁💞
36 58102 days ago
@slimedivinee || 68.7k ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
୨୧ » any netflix movie suggestions ?
— 𝓎𝑜𝓊’𝓇𝑒 𝒷𝑒𝒶𝓊𝓉𝒾𝒻𝓊𝓁 𝒿𝓊𝓈𝓉
𝓉𝒽𝑒 𝓌𝒶𝓎 𝓎𝑜𝓊 𝒶𝓇𝑒. 🏁💞
🗻 ; no self promo, nor hate !