Need to develop your raspy, sexy late night radio DJ voice but don’t want to take on a 5 pack a day habit for years? Long run in the summer in Colorado may just do the trick - did for me - little wildfire smoke/ozone mix. Air quality on crisp winter day vs hot, still summer afternoon. #runnerproblems#latenightdjvoice#betterthanhumidity#summerhaze
Oh man.... I’m so ready for the summer bloat to be gone!! I may have indulged in too many summer cocktails 🍹 ... or too much ice cream 🍦 and let’s not forget the vacation foods 🏖 and BBQs 🥩 ! 🙈 Sometimes it’s so hard to say no!!! Man oh man, am I ready to get back to me! Summer bloat be gone thanks to a 3 day gentle detox I’m kicking off tomorrow!
I normally lose 3-5 lbs so I’m soooo Ready‼️ I’m ready to feel amazing... Not sluggish and less bloated!
It’s crazy how a simple 3 day detox can help me refocus on better eating and help eliminate my summer haze... you know, that lack of energy thanks to the food choices we’ve made this summer🤷🏻♀️! I kick off tomorrow😉. I’ll keep you posted on how it goes!
Message me if you too are ready to shed the summer bloat!
It's that time of year... 👩🏽🏫 Educators- Let's see your stats!
At the beginning of the 2018-2019 school year, here are my educator stats: 🍎 This is year: 6
🍎 1 School: Englewood Elementary
🍎 1 School District: DUUUUVAAAALLL
🍎 Grades taught: K-5
🍎 Subjects taught: Music
🍎 Students Taught: approximately 450 each year 🍎 Principals: 2
🍎 1 State: Florida
My stats may seem boring to read, but I am proud to have been hired at "Southside's Best Kept Secret" years ago. What a great faculty, staff, and student family I have acquired!
If you're an educator, copy & paste; share your stats and celebrate! #teacherlife#educatorstats#playerstats#vip#summerhaze#schooldaze#byebyesummervaca#firstdayofschool#year6#musicteacher#theartsaddup#elevatethearts
Come geeet yer oooaaats! Two new ones on the bar today.
The tall; Camo Hat Oat Pale. That's right! An oat and Galaxy hop bomb at 5% abv and oh so clean! Thanks @lardopdx and @fortgeorgebeer for the inspiration! Crush!
The short; our first...and last...Mammoth Milkshake POG DIPA! Made for our besties @mammothseattle This is the first IPA we've ever added fruit to, in over 80 different IPA's! Try it but don't expect anything light, at 9.8% mammoth all the way! #foxisapartybaby#oats#summerhaze#indybeer#duh
12 2534 days ago
Practicing for the upcoming global @beatsaber tournament this Friday 8/17 like ⚔️💥 💯 @surviosarcades
Escape Ft. Summer Haze - Jaroslav Beck