This isn’t just a badge. This is 2 years of hard work and dedication and more to come. It takes time, commitment, work ethic, some luck and a lot of guts. I never spoke my goals to anyone but people I trained with and close friends. Afraid of failure and not being good enough. I’m no longer going to hide my goals. I want to go to the Crossfit Games. I want to compete on that stage. So, I’ve decided to write out my goals to hold myself accountable. Things I need to work on and be better at.
1) Champion mentality. - I will do this through meditation, mindfulness, and challenging myself to become mentally stronger
2)Intention and Attention- my training at all times will have a purpose for an end goal and I will do them with full intention of being as perfect as I can
3) Nutrition- I’ve mostly ate super clean but I will start macro counting or finding a way to make sure I am doing all that I can to make it on point
4) Sleep/recovery - this has been the easiest for me. I will continue my process
5) Enjoy the process- it’s fun finding things you’re not good at and making them a strength. I will thrive on my weakness and not hide from them.
Thanks for everyone that has supported myself and others in our journey. It does not go unnoticed!
1 3a minute ago
I’ve finished and handed in my literature review!! 😅😅😅 Now I can concentrate on mocks again. What have you got planned for half term? I have work experience which I’m looking forward to but it does mean I won’t be able to do much else in the holidays 🤷🏻♀️
1 12 minutes ago
The moment your daughter can free~hand drawing the U.S & the world 🌍... serious map skills. @lizymaedangler
Link in bio @joel_getyoupaid
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No es malo estar como una cabra, lo jodido es si se te va el Baifo... 🐐
Y como yo estoy como una cabra, os dejo la ultima publicación de hoy. Espero que os hayan gustado.
Ademas, tengo que recordaros que hoy subí un sorteo en la publicación anterior.
Si no lo has visto... Ve a verlo YA!
Y... Nada más.
Hasta mañana Tenerife.