unclesmoe

Samuel Moru Egbuson ( @unclesmoe )

12:14 PM Jan 20, 2018
Started this mornings run later than I wanted to. A pal once told me that if you set out to run any distance and stop once the run is over. I had 4 stops today and didn't hit my goal of 22km. The first stop was to wait for this pal to meet me. The 2nd was a toilet break. (They happen during long runs). The 3rd was to take this picture. (I was on an incomplete bridge. Needed the adrenalin rush.) The 4th was to hail a former colleague. My #NRC app messed up but I had a back up endomondo app which tracked my run. Was reminded today that things can go wrong on race day but runners always find a way to enjoy the sights and sounds of the route they run. Had flashbacks of the #beirutmarathon & was encouraged that #lagoscitymarathon will be great this year. I also thought about the cause I support @rfcang & the fact that this year #RISEUP The breast cancer awareness Run/Walk is on March 10th 2018. On a sadder note, Lagos is very dirty. I pray the Lord grants the government wisdom to do something about the filth. #justsaying #fitgoalsng #orobonodeyreignagain #werunlagos #runningispower #TRC #marathontraining #runnersofinstagram #RFCA

Lekki, Lagos, Nigeria

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  • @muppielee_sisimileage 12:31 PM Jan 20, 2018

    Well done captain.

  • @unclesmoe 12:32 PM Jan 20, 2018

    @muppielee thanks darl.

  • @unclesmoe 12:33 PM Jan 20, 2018

    @dadyugee no vex. I no tag you... Good seeing you bro....

  • @thegirl_isee 1:24 PM Jan 20, 2018

    Well done 👍🏾

  • @mapledappa 4:46 PM Jan 20, 2018

    I dey hail!!!! When is the Lagos Marathon?

  • @arameday 4:55 PM Jan 20, 2018

    The filth spheres is too.much. well done dear

  • @arameday 4:56 PM Jan 20, 2018

    The filth spheres is too.much. well done dear

  • @arameday 5:30 PM Jan 20, 2018

    The filth spheres is too.much. well done dear

  • @unclesmoe 11:06 PM Jan 20, 2018

    @thegirl_isee danke sis

  • @unclesmoe 11:06 PM Jan 20, 2018

    @mapledappa February 10th

  • @dadyugee 5:23 AM Jan 21, 2018

    Sorry for making you stop bro.... But it was nice meeting you again!!!

  • @mapledappa 5:38 AM Jan 21, 2018

    @unclesmoe Thanks Baba. I should be in Ibadan for a funeral that day, would have loved to come observe the Marathon.